Derek Ito

UnclaimedAPF IPFUSA-UA

Male · Born 1966 · United States of America

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Best total

370 kg

Single-ply · 75 kg · 24-34 · 1996

Best squat

60 kg

Single-ply · 75 kg · 24-34 · 1996

Best bench

222.3 kg

Multi-ply · 75 kg · 24-34 · 1995

Best deadlift

112.5 kg

Single-ply · 75 kg · 24-34 · 1996

Best DOTS

266.13

Single-ply · 75 kg · 24-34 · 1996

Derek Ito's career best to date is 370 kg, set in 1996 at age 30.

Career-best meet: Senior Nationals · USPF

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1995-09-16	Greatest Bench Press in America	Multi-ply	—	222.26	—	—	161.74
1996-07-26	Senior Nationals	Single-ply	60	197.5	112.5	370	266.13

Bench Press Nationals
USPF · 1997-02-22 · 75 kg classSingle-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 154.25
World Bench Press Championships
IPF · 1996-12-01 · 75 kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 149.41
Senior Nationals
USPF · 1996-07-26 · 75 kg classSingle-ply8th place
PA, United States of America
Squat 60 kgBench 197.5 kgDead 112.5 kgTotal 370 kgDots 266.13
National Bench Press
USPF · 1996-05-02 · 75 kg classSingle-ply1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 154.25
Gold's Gym Hawaii State
USPF · 1995-12-10 · 75 kg classSingle-ply3rd place
HI, United States of America
Squat —Bench —Dead —Total —Dots 200.88
Greatest Bench Press in America
USA-UA · 1995-09-16 · 75 kg classMulti-ply2nd place
TX, United States of America
Squat —Bench 222.3 kgDead —Total —Dots 161.74
Hawaii Record Breakers
USPF · 1995-04-28 · 67.5 kg classSingle-ply1st place
HI, United States of America
Squat —Bench —Dead —Total —Dots 161.86
Hawaii State
APF · 1994-10-29 · 60 kg classSingle-ply1st place
HI, United States of America
Squat —Bench —Dead —Total —Dots 189.51