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Harry Kirk's career best to date is 690 kg, set in 2024 at age 20. Their total grew 247.5 kg over 4.1 years between their first meet and that mark (~59.8 kg/year).
Career-best meet: Warwick Qualifier · BPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-01-11 | Yorkshire North East Winter Open | Raw | 160 | 100 | 182.5 | 442.5 | 295.58 |
| 2020-02-23 | British Classic Bench Press Championships | Raw | — | 122.5 | — | — | 79.75 |
| 2021-06-11 | English Bench Press Championships | Raw | — | 150 | — | — | 102.1 |
| 2021-06-19 | YNEPF June Competition | Raw | 205 | 145 | 230 | 580 | 395.6 |
| 2021-08-07 | British Classic Bench Press Championships | Raw | — | 147.5 | — | — | 100.4 |
| 2021-10-22 | World Bench Press Championships | Raw | — | 147.5 | — | — | 100.37 |
| 2022-03-19 | Warrington Qualifier | Wraps | 225 | 157.5 | 225 | 607.5 | 395.5 |
| 2023-03-11 | Manchester Qualifier | Wraps | 240 | 167.5 | 265 | 672.5 | 425.27 |
| 2023-05-13 | British Single Lift Championships | Raw | — | 182.5 | — | — | 114.12 |
| 2023-09-16 | Powerlifting Games and THE BOMB SQUAD | Wraps | 252.5 | 175 | 250 | 677.5 | 423.27 |
| 2024-03-02 | Warwick Qualifier | Wraps | 257.5 | 175 | 257.5 | 690 | 425.17 |
vs Wraps · 100 kg class · junior · UK · drug-tested + not tested
vs Wraps · 100 kg class · junior · drug-tested + not tested