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Sami Lyons's career best to date is 500 kg, set in 2020, 1.2 years after their first recorded meet. Their total grew 67.5 kg over 1.2 years between their first meet and that mark (~56.8 kg/year). Career variance was 82% deadlift-driven.
Career-best meet: Manitoba Provincials · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-08-10 | Wheat Meet | Raw | 130 | 112.5 | 190 | 432.5 | 281.93 |
| 2019-10-05 | Shake the Interlake | Raw | 145 | 117.5 | 202.5 | 465 | 300.47 |
| 2020-10-17 | Manitoba Provincials | Raw | 152.5 | 112.5 | 235 | 500 | 321.84 |
vs Raw · 93 kg class · any age · Canada · drug-tested
vs Raw · 93 kg class · any age · drug-tested