Ron Hackaspker

UnclaimedRUPCUSAPLWNPF

Male · Born 1974

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Best total

597.5 kg

Raw · 67.5 kg · 35-39 · 2010

Best squat

225 kg

Raw · 67.5 kg · 35-39 · 2010

Best bench

152.5 kg

Raw · 67.5 kg · 35-39 · 2010

Best deadlift

230 kg

Raw · 67.5 kg · 35-39 · drug-tested · 2011

Best DOTS

466.59

Raw · 67.5 kg · 35-39 · 2010

Ron Hackaspker's career best to date is 597.5 kg, set in 2010 at age 36. Career variance was 98% squat-driven.

Career-best meet: Raw Unity III · RUPC

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-01-30	Raw Unity III	Raw	225	152.5	220	597.5	466.59
2010-03-05	Con-Cret Raw Challenge	Raw	215	—	225	—	—
2010-07-16	Raw Nationals	Raw	197.5	147.5	220	565	443.39
2011-08-19	Raw Nationals	Raw	215	145	230	590	461.25

Raw Nationals
USAPL · 2011-08-19 · 67.5 kg classRaw1st place
PA, United States of America
Squat 215 kgBench 145 kgDead 230 kgTotal 590 kgDots 461.25
Raw Nationals
USAPL · 2010-07-16 · 67.5 kg classRaw1st place
CO, United States of America
Squat 197.5 kgBench 147.5 kgDead 220 kgTotal 565 kgDots 443.39
Con-Cret Raw Challenge
USAPL · 2010-03-05 · 67.5 kg classRawDQ
OH, United States of America
Squat 215 kgBench —Dead 225 kgTotal —
Raw Unity III
RUPC · 2010-01-30 · 67.5 kg classRaw7th place
FL, United States of America
Squat 225 kgBench 152.5 kgDead 220 kgTotal 597.5 kgDots 466.59
All-Raw World Championships & Single lift National Equipped Championships
WNPF · 2009-02-22 · 67.5 kg classRaw1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 180.05
Lifetime Nationals
WNPF · 2008-09-21 · 67.5 kg classWraps1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 428.27