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Nisha Mistry's career best to date is 345 kg, set in 2026 at age 19. Their total grew 95 kg over 3.8 years between their first meet and that mark (~25.3 kg/year).
Career-best meet: British University Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-07-24 | Fred Sterry Classic | Raw | 85 | 45 | 120 | 250 | 328.68 |
| 2023-04-26 | Gymshark British Junior Championships | Raw | 92.5 | 52.5 | 125 | 270 | 358.39 |
| 2024-11-30 | North Midlands University Qualifier | Raw | 105 | 62.5 | 135 | 302.5 | 372.22 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 102.5 | 62.5 | 145 | 310 | 380.41 |
| 2025-04-18 | BUCS Powerlifting Championships | Raw | 102.5 | 67.5 | 145 | 315 | 387.6 |
| 2025-07-16 | World University Powerlifting Cup | Raw | 110 | 60 | 145 | 315 | 387.34 |
| 2026-04-24 | British University Championships | Raw | 117.5 | 72.5 | 155 | 345 | 399.9 |
vs Raw · 57 kg class · junior · UK · drug-tested
vs Raw · 57 kg class · junior · drug-tested