Caroline Grassi

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UnclaimedAPF USPF

Female

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Career highlights

Best total

400 kg

Single-ply · 75 kg · 1988

Best squat

145 kg

Single-ply · 82.5 kg · drug-tested · 1987

Best bench

95 kg

Single-ply · 75 kg · 1988

Best deadlift

162.5 kg

Single-ply · 75 kg · 1988

Best DOTS

404.20

Single-ply · 75 kg · 1987

Career summary

Caroline Grassi's career best to date is 400 kg, set in 1988, 2.8 years after their first recorded meet. Their total grew 22.5 kg over 1.0 years between their first meet and that mark (~21.7 kg/year).

Career-best meet: Women's Nationals · USPF

Where this lifter ranks

In USA, all-time

vs Single-ply · 75 kg class · any age · USA · drug-tested + not tested

Current cohort

vs Single-ply · 75 kg class · any age · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1987-01-17	Women's Nationals	Single-ply	145	87.5	145	377.5	350.37
1988-01-30	Women's Nationals	Single-ply	142.5	95	162.5	400	389.59

Competition history · 5 meets

Women's Nationals
USPF · 1988-01-30 · 75 kg classSingle-ply8th place
TX, United States of America
Squat 142.5 kgBench 95 kgDead 162.5 kgTotal 400 kgDots 389.59
Mountaineer Open
APF · 1987-10-31 · 75 kg classSingle-ply2nd place
WV, United States of America
Squat —Bench —Dead —Total —Dots 404.20
Women's Nationals
USPF · 1987-01-17 · 82.5 kg classSingle-ply2nd place
CA, United States of America
Squat 145 kgBench 87.5 kgDead 145 kgTotal 377.5 kgDots 350.37
Hampton Open
USPF · 1985-10-26 · 90 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 347.69
Virginia State Championships
USPF · 1985-03-30 · 75 kg classSingle-ply2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 335.76