Jakob Kallensee

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UnclaimedBVDK

Male · Born 1996

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Career highlights

Best total

630 kg

Raw · 105 kg · 24-34 · drug-tested · 2023

Best squat

225 kg

Raw · 105 kg · 24-34 · drug-tested · 2023

Best bench

170 kg

Raw · 105 kg · 24-34 · drug-tested · 2023

Best deadlift

235 kg

Raw · 105 kg · 24-34 · drug-tested · 2023

Best DOTS

390.44

Raw · 105 kg · 24-34 · drug-tested · 2023

Career summary

Jakob Kallensee's career best to date is 630 kg, set in 2023 at age 27. Their total grew 145 kg over 9.4 years between their first meet and that mark (~15.4 kg/year). 2.6-year gap in their competition record between 2019 and 2022.

Career-best meet: Thüringer Landesmeisterschaften im Kraftdreikampf · BVDK

Where this lifter ranks

In Germany, all-time

vs Raw · 105 kg class · open · Germany · drug-tested

Current cohort

vs Raw · 105 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-05-18	Thüringer Landesmeisterschaft BD männl. Jugend/Junioren/Senioren	Single-ply	—	102.5	—	—	66.94
2013-12-07	Super KDK	Single-ply	170	—	—	—	109.02
2014-02-01	TLMM 1. Runde	Single-ply	165	115	205	485	314.13
2014-03-08	TLMM 2. Runde	Single-ply	180	115	210	505	325.27
2014-10-18	Thüringer Landesmeisterschaft KDK	Single-ply	180	125	215	520	336.99
2015-01-31	TLMM KDK 1. Runde	Single-ply	187.5	127.5	217.5	532.5	339.42
2015-03-14	TLMM KDK 2. Runde	Single-ply	190	125	215	530	336.35
2015-10-17	TLM KDK	Single-ply	200	137.5	212.5	550	350.85
2015-12-05	Super KDK	Single-ply	195	—	—	—	123.38
2017-01-28	TLMM 1. Runde	Single-ply	185	127.5	200	512.5	336.21
2017-03-04	TLMM 2. Runde	Single-ply	192.5	132.5	205	530	344.06
2017-04-22	Thüringer Landesmeisterschaften im Bankdrücken	Raw	—	142.5	—	—	91.83
2018-04-14	TLM Bankdruecken	Raw	—	162.5	—	—	102.2
2018-08-25	Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde	Raw	—	150	—	—	95.44
2019-11-30	Thüringer Landesmeisterschaft Kraftdreikampf	Raw	200	155	200	555	349.58
2022-07-16	Thüringer Landesmeisterschaft Kraftdreikampf	Raw	225	165	230	620	382.7
2022-08-21	DM Kraftdreikampf Equipped/Classic - Aktive	Raw	210	165	235	610	377.87
2023-06-24	Thüringer Landesmeisterschaften im Kraftdreikampf	Raw	225	170	235	630	390.44

Competition history · 18 meets

Thüringer Landesmeisterschaften im Kraftdreikampf
BVDK · 2023-06-24 · 105 kg classRaw1st place
TH, Germany
Squat 225 kgBench 170 kgDead 235 kgTotal 630 kgDots 390.44
DM Kraftdreikampf Equipped/Classic - Aktive
BVDK · 2022-08-21 · 105 kg classRaw28th place
Germany
Squat 210 kgBench 165 kgDead 235 kgTotal 610 kgDots 377.87
Thüringer Landesmeisterschaft Kraftdreikampf
BVDK · 2022-07-16 · 105 kg classRaw1st place
TH, Germany
Squat 225 kgBench 165 kgDead 230 kgTotal 620 kgDots 382.70
Thüringer Landesmeisterschaft Kraftdreikampf
BVDK · 2019-11-30 · + kg classRaw7th place
TH, Germany
Squat 200 kgBench 155 kgDead 200 kgTotal 555 kgDots 349.58
Thüringer Landesmeisterschaft Bankdrücken Mannschaft 2. Runde
BVDK · 2018-08-25 · 93 kg classRaw3rd place
TH, Germany
Squat —Bench 150 kgDead —Total —Dots 95.44
TLM Bankdruecken
BVDK · 2018-04-14 · 105 kg classRaw1st place
TH, Germany
Squat —Bench 162.5 kgDead —Total —Dots 102.20
Thüringer Landesmeisterschaften im Bankdrücken
BVDK · 2017-04-22 · 93 kg classRaw1st place
TH, Germany
Squat —Bench 142.5 kgDead —Total —Dots 91.83
TLMM 2. Runde
BVDK · 2017-03-04 · 93 kg classSingle-ply2nd place
TH, Germany
Squat 192.5 kgBench 132.5 kgDead 205 kgTotal 530 kgDots 344.06
TLMM 1. Runde
BVDK · 2017-01-28 · 93 kg classSingle-ply3rd place
TH, Germany
Squat 185 kgBench 127.5 kgDead 200 kgTotal 512.5 kgDots 336.21
Super KDK
BVDK · 2015-12-05 · 105 kg classSingle-ply1st place
TH, Germany
Squat 195 kgBench —Dead —Total —Dots 123.38
TLM KDK
BVDK · 2015-10-17 · 93 kg classSingle-ply2nd place
TH, Germany
Squat 200 kgBench 137.5 kgDead 212.5 kgTotal 550 kgDots 350.85
TLMM KDK 2. Runde
BVDK · 2015-03-14 · 105 kg classSingle-ply2nd place
TH, Germany
Squat 190 kgBench 125 kgDead 215 kgTotal 530 kgDots 336.35
TLMM KDK 1. Runde
BVDK · 2015-01-31 · 93 kg classSingle-ply1st place
TH, Germany
Squat 187.5 kgBench 127.5 kgDead 217.5 kgTotal 532.5 kgDots 339.42
Thüringer Landesmeisterschaft KDK
BVDK · 2014-10-18 · 93 kg classSingle-ply1st place
TH, Germany
Squat 180 kgBench 125 kgDead 215 kgTotal 520 kgDots 336.99
TLMM 2. Runde
BVDK · 2014-03-08 · 93 kg classSingle-ply1st place
TH, Germany
Squat 180 kgBench 115 kgDead 210 kgTotal 505 kgDots 325.27
TLMM 1. Runde
BVDK · 2014-02-01 · 93 kg classSingle-ply1st place
TH, Germany
Squat 165 kgBench 115 kgDead 205 kgTotal 485 kgDots 314.13
Super KDK
BVDK · 2013-12-07 · 93 kg classSingle-ply5th place
TH, Germany
Squat 170 kgBench —Dead —Total —Dots 109.02
Thüringer Landesmeisterschaft BD männl. Jugend/Junioren/Senioren
BVDK · 2013-05-18 · 93 kg classSingle-ply1st place
TH, Germany
Squat —Bench 102.5 kgDead —Total —Dots 66.94