Ling Jing Kuen

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UnclaimedAsianPFIPFMAP

Male · Born 1983 · Malaysia

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Career highlights

Best total

505 kg

Raw · 66 kg · 40-44 · drug-tested · 2025

Best squat

180 kg

Raw · 66 kg · 40-44 · drug-tested · 2025

Best bench

112.5 kg

Raw · 66 kg · 40-44 · drug-tested · 2026

Best deadlift

215 kg

Raw · 66 kg · 40-44 · drug-tested · 2026

Best DOTS

405.40

Raw · 66 kg · 40-44 · drug-tested · 2026

Career summary

Ling Jing Kuen's career best to date is 505 kg, set in 2025 at age 42. Their total grew 60 kg over 2.0 years between their first meet and that mark (~30.7 kg/year). Career variance was 69% deadlift-driven.

Career-best meet: World Classic & Equipped Masters Powerlifting Championships · IPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2023-10-28	Johor Powerlifting Open	Raw	160	100	185	445	354.32
2025-01-18	Strength Academy Classic	Raw	172.5	100	200	472.5	377.1
2025-05-23	National Powerlifting Championship	Raw	175	107.5	205	487.5	388.85
2025-10-10	World Classic & Equipped Masters Powerlifting Championships	Raw	180	112.5	212.5	505	398.61
2026-01-25	National Powerlifting Championships	Raw	172.5	105	215	492.5	391.68
2026-03-26	East Asia & Southeast Asia Sub-regional Powerlifting Championships	Raw	175	112.5	215	502.5	405.4

Competition history · 6 meets

East Asia & Southeast Asia Sub-regional Powerlifting Championships
AsianPF · 2026-03-26 · 66 kg classRaw1st place
People's Republic of China
Squat 175 kgBench 112.5 kgDead 215 kgTotal 502.5 kgDots 405.40
National Powerlifting Championships
MAP · 2026-01-25 · 66 kg classRaw1st place
Malaysia
Squat 172.5 kgBench 105 kgDead 215 kgTotal 492.5 kgDots 391.68
World Classic & Equipped Masters Powerlifting Championships
IPF · 2025-10-10 · 66 kg classRaw5th place
South Africa
Squat 180 kgBench 112.5 kgDead 212.5 kgTotal 505 kgDots 398.61
National Powerlifting Championship
MAP · 2025-05-23 · 66 kg classRaw1st place
Malaysia
Squat 175 kgBench 107.5 kgDead 205 kgTotal 487.5 kgDots 388.85
Strength Academy Classic
MAP · 2025-01-18 · 66 kg classRaw1st place
Malaysia
Squat 172.5 kgBench 100 kgDead 200 kgTotal 472.5 kgDots 377.10
Johor Powerlifting Open
MAP · 2023-10-28 · 66 kg classRaw1st place
Malaysia
Squat 160 kgBench 100 kgDead 185 kgTotal 445 kgDots 354.32

Ling Jing Kuen

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Career highlights

Career summary

Progression

Competition history · 6 meets

Where this lifter ranks

Where this lifter ranks