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Linzi Waite's career best to date is 372.5 kg, set in 2025 at age 35. Their total grew 153 kg over 8.4 years between their first meet and that mark (~18.1 kg/year). Career variance was 52% squat-driven.
Career-best meet: East Midlands Qualifier · WRPF-UK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-07-23 | North Midlands Extra Competition | Raw | — | 43 | — | — | 53.28 |
| 2016-09-04 | YNE Equipped Bench | Raw | — | 45 | — | — | 55.75 |
| 2016-11-05 | North Midlands Bench Press | Raw | — | 46 | — | — | 58.31 |
| 2016-11-21 | North Midlands Championships | Raw | 77.5 | 47 | 95 | 219.5 | 270.83 |
| 2017-04-18 | NM Spring Championships | Raw | 85 | 50 | 97.5 | 232.5 | 287.27 |
| 2017-06-08 | English Bench Press Championships | Raw | — | 52.5 | — | — | 64.42 |
| 2017-08-20 | All Midlands Equipped Championship | Single-ply | 110 | 55 | 105 | 270 | 331.33 |
| 2017-09-11 | Commonwealth Championships | Raw | — | 52.5 | — | — | 64.6 |
| 2017-12-02 | NM Four Counties | Raw | 92.5 | 55 | 100 | 247.5 | 306.23 |
| 2018-01-20 | British Equipped Powerlifting Championships | Single-ply | 120 | 62.5 | 112.5 | 295 | 366.52 |
| 2018-03-21 | North Midlands Overspill | Single-ply | 125 | 62.5 | 117.5 | 305 | 372.26 |
| 2018-06-23 | English Bench Press Championships | Single-ply | — | 70 | — | — | 86.61 |
| 2018-08-08 | North Midlands Summer Overspill Competition | Single-ply | 125 | 70 | 120 | 315 | 383.95 |
| 2018-09-14 | Western European Championships | Single-ply | 122.5 | 70 | 122.5 | 315 | 390.93 |
| 2019-01-19 | British Equipped Powerlifting Championships | Single-ply | 122.5 | 75 | 125 | 322.5 | 395.75 |
| 2019-05-08 | North Midlands Spring Divisional Overspill | Single-ply | 140 | 75 | 122.5 | 337.5 | 413.04 |
| 2019-09-06 | Western European Championships | Single-ply | 127.5 | 77.5 | 130 | 335 | 411.48 |
| 2019-11-09 | North Midlands Four Counties | Single-ply | 130 | 72.5 | 132.5 | 335 | 409.98 |
| 2020-01-18 | British Equipped Powerlifting Championships | Single-ply | 137.5 | 70 | 135 | 342.5 | 417.47 |
| 2021-11-13 | Four Counties Championships | Single-ply | 130 | 72.5 | 115 | 317.5 | 372.01 |
| 2023-05-07 | North Midlands Divisional | Raw | 100 | 57.5 | 110 | 267.5 | 304.39 |
| 2025-04-27 | East Midlands Qualifier | Single-ply | 145 | 77.5 | 150 | 372.5 | 433.31 |
| 2025-07-27 | East Midlands Qualifier | Single-ply | 135 | 80 | 145 | 360 | 418.27 |
| 2025-12-05 | National Championships | Single-ply | — | 82.5 | 142.5 | — | 261.73 |
| 2026-04-12 | East Midlands Qualifier | Single-ply | 145 | 77.5 | 147.5 | 370 | 429.89 |
vs Single-ply · 56 kg class · open · UK · drug-tested
vs Single-ply · 56 kg class · open · drug-tested