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Emma Keyes's career best to date is 362.5 kg, set in 2023, 7.9 years after their first recorded meet. Their total grew 135 kg over 7.9 years between their first meet and that mark (~17.1 kg/year). 3.5-year gap in their competition record between 2019 and 2023. Career variance was 58% deadlift-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-01-01 | National Powerlifting Championships | Wraps | 85 | 42.5 | 100 | 227.5 | 248.58 |
| 2017-01-21 | National Single Lifts | Raw | — | — | 100 | — | 101.78 |
| 2017-11-18 | National Charity Championships | Wraps | 100 | 47.5 | 115 | 262.5 | 276.06 |
| 2019-10-05 | Junior & Master Nationals | Raw | 120 | 55 | 152.5 | 327.5 | 355.7 |
| 2023-04-01 | Series 12 | Wraps | 120 | 60 | 150 | 330 | 335.61 |
| 2023-11-18 | Series 15 | Wraps | 140 | 62.5 | 160 | 362.5 | 372.34 |
vs Wraps · any class · any age · Ireland · drug-tested + not tested
vs Wraps · any class · any age · drug-tested + not tested