Conal McErlean

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UnclaimedIrishPFNIPF

Male · Born 1998 · N.IRELAND

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Career highlights

Best total

500 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best squat

180 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best bench

130.5 kg

Raw · 66 kg · 24-34 · drug-tested · 2023

Best deadlift

190 kg

Raw · 74 kg · 24-34 · drug-tested · 2023

Best DOTS

376.70

Raw · 74 kg · 24-34 · drug-tested · 2023

Career summary

Conal McErlean's career best to date is 500 kg, set in 2023 at age 25. Their total grew 15 kg over 0.9 years between their first meet and that mark (~16.3 kg/year).

Career-best meet: Spring Classic · NIPF

Where this lifter ranks

Career peak cohort

vs Raw · 74 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-04-23	NI Spring Classic	Raw	175	130	180	485	359.4
2022-07-23	Bench Press Championship	Raw	—	122.5	—	—	88.65
2023-03-25	Spring Classic	Raw	180	130	190	500	376.7
2023-07-22	Bench Press Championships	Raw	—	130.5	—	—	103.07

Competition history · 6 meets

Bench Press Championships
NIPF · 2023-07-22 · 66 kg classRaw1st place
N.IRELAND
Squat —Bench 130.5 kgDead —Total —Dots 103.07
May Open
NIPF · 2023-05-20RawNS
N.IRELAND
Squat —Bench —Dead —Total —
May Open
IrishPF · 2023-05-20RawNS
Ireland
Squat —Bench —Dead —Total —
Spring Classic
NIPF · 2023-03-25 · 74 kg classRaw2nd place
N.IRELAND
Squat 180 kgBench 130 kgDead 190 kgTotal 500 kgDots 376.70
Bench Press Championship
NIPF · 2022-07-23 · 74 kg classRawG
N.IRELAND
Squat —Bench 122.5 kgDead —Total —Dots 88.65
NI Spring Classic
NIPF · 2022-04-23 · 74 kg classRaw2nd place
N.IRELAND
Squat 175 kgBench 130 kgDead 180 kgTotal 485 kgDots 359.40