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Rachael Ward's career best to date is 290 kg, set in 2019 at age 24. Their total grew 22.5 kg over 1.9 years between their first meet and that mark (~12.0 kg/year). 3.3-year gap in their competition record between 2014 and 2017. Career variance was 60% deadlift-driven.
Career-best meet: British Masters Classic Powerlifting Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-12-09 | British Masters Classic Qualifier | Raw | 100 | 55 | 112.5 | 267.5 | 234.48 |
| 2018-11-17 | North Midlands Four Counties Championships | Raw | 102.5 | 55 | 117.5 | 275 | 238.32 |
| 2019-10-26 | British Masters Classic Powerlifting Championships | Raw | 110 | 60 | 120 | 290 | 247.66 |
| 2022-03-26 | Drug Tested Connecticut State Championship | Raw | 90 | 52.5 | 97.5 | 240 | 257.63 |
| 2022-11-29 | Connecticut State Championships | Raw | 97.5 | 52.5 | 107.5 | 257.5 | 266.76 |
| 2023-10-28 | Rise of the Deadlift & Beast of the Bench Press | Raw | — | — | 117.5 | — | 133.25 |
| 2023-11-11 | Strongest Meet in New England | Raw | 95 | 57.5 | 102.5 | 255 | 253.11 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested
vs Raw · 84+ kg class · open · drug-tested