宮下直幸

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UnclaimedJPA

Male · Born 1986

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Career highlights

Best total

395 kg

Raw · 59 kg · 24-34 · drug-tested · 2017

Best squat

140 kg

Raw · 59 kg · 24-34 · drug-tested · 2017

Best bench

80 kg

Raw · 59 kg · 24-34 · drug-tested · 2017

Best deadlift

175 kg

Raw · 59 kg · 24-34 · drug-tested · 2017

Best DOTS

343.98

Raw · 59 kg · 24-34 · drug-tested · 2017

Career summary

宮下直幸's career best to date is 395 kg, set in 2017 at age 31. Their total grew 30 kg over 4.3 years between their first meet and that mark (~7.0 kg/year). Career variance was 83% deadlift-driven.

Career-best meet: Japanese Businessmen's Powerlifting Championships · JPA

Where this lifter ranks

In Japan, all-time

vs Raw · 59 kg class · open · Japan · drug-tested

Current cohort

vs Raw · 59 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-07-07	Japanese Teachers Powerlifting Championships	Raw	125	80	160	365	317.86
2014-10-19	Japanese Businessmen's Powerlifting Championships	Raw	120	75	165	360	312.81
2015-10-18	Japanese Businessmen's Powerlifting Championships	Raw	125	80	155	360	311.9
2017-02-25	Japanese Classic Powerlifting Championships	Raw	130	75	170	375	329.5
2017-10-15	Japanese Businessmen's Powerlifting Championships	Raw	140	80	175	395	343.98
2017-11-03	Japanese Teachers Powerlifting & Bench Press Championships	Raw	130	75	170	375	315.01
2019-05-12	Tokai Powerlifting Championships	Raw	135	75	162.5	372.5	323.44
2019-09-21	National Sports Tournament	Raw	132.5	77.5	150	360	313.5

Competition history · 8 meets

National Sports Tournament
JPA · 2019-09-21 · 59 kg classRaw14th place
Japan
Squat 132.5 kgBench 77.5 kgDead 150 kgTotal 360 kgDots 313.50
Tokai Powerlifting Championships
JPA · 2019-05-12 · 59 kg classRaw7th place
Japan
Squat 135 kgBench 75 kgDead 162.5 kgTotal 372.5 kgDots 323.44
Japanese Teachers Powerlifting & Bench Press Championships
JPA · 2017-11-03 · 66 kg classRaw1st place
Japan
Squat 130 kgBench 75 kgDead 170 kgTotal 375 kgDots 315.01
Japanese Businessmen's Powerlifting Championships
JPA · 2017-10-15 · 59 kg classRaw1st place
Japan
Squat 140 kgBench 80 kgDead 175 kgTotal 395 kgDots 343.98
Japanese Classic Powerlifting Championships
JPA · 2017-02-25 · 59 kg classRaw18th place
Japan
Squat 130 kgBench 75 kgDead 170 kgTotal 375 kgDots 329.50
Japanese Businessmen's Powerlifting Championships
JPA · 2015-10-18 · 59 kg classRaw2nd place
Japan
Squat 125 kgBench 80 kgDead 155 kgTotal 360 kgDots 311.90
Japanese Businessmen's Powerlifting Championships
JPA · 2014-10-19 · 59 kg classRaw3rd place
Japan
Squat 120 kgBench 75 kgDead 165 kgTotal 360 kgDots 312.81
Japanese Teachers Powerlifting Championships
JPA · 2013-07-07 · 59 kg classRaw1st place
Japan
Squat 125 kgBench 80 kgDead 160 kgTotal 365 kgDots 317.86