John Valeri

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UnclaimedCPLCPU

Male · Born 2001 · Canada

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Career highlights

Best total

450 kg

Wraps · 60 kg · 20-23 · drug-tested · 2023

Best squat

152.5 kg

Wraps · 60 kg · 20-23 · drug-tested · 2023

Best bench

97.5 kg

Wraps · 60 kg · 20-23 · drug-tested · 2023

Best deadlift

200 kg

Wraps · 60 kg · 20-23 · drug-tested · 2023

Best DOTS

391.30

Wraps · 60 kg · 20-23 · drug-tested · 2023

Career summary

John Valeri's career best to date is 450 kg, set in 2023 at age 22. Their total grew 50 kg over 1.0 years between their first meet and that mark (~48.3 kg/year). Career variance was 96% deadlift-driven.

Career-best meet: Drug Tested Nationals · CPL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-07-16	Toronto Summer Cup	Raw	145	95	160	400	346.45
2022-08-26	Central Championships	Raw	142.5	95	177.5	415	359.5
2022-11-10	Ontario Provincials	Raw	135	87.5	182.5	405	355.75
2023-07-29	Drug Tested Nationals	Wraps	152.5	97.5	200	450	391.3

Competition history · 4 meets

Drug Tested Nationals
CPL · 2023-07-29 · 60 kg classWraps1st place
ON, Canada
Squat 152.5 kgBench 97.5 kgDead 200 kgTotal 450 kgDots 391.30
Ontario Provincials
CPU · 2022-11-10 · 59 kg classRaw3rd place
ON, Canada
Squat 135 kgBench 87.5 kgDead 182.5 kgTotal 405 kgDots 355.75
Central Championships
CPU · 2022-08-26 · 59 kg classRaw1st place
ON, Canada
Squat 142.5 kgBench 95 kgDead 177.5 kgTotal 415 kgDots 359.50
Toronto Summer Cup
CPU · 2022-07-16 · 59 kg classRaw1st place
ON, Canada
Squat 145 kgBench 95 kgDead 160 kgTotal 400 kgDots 346.45

John Valeri

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks