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Amber Phoenix's career best to date is 405 kg, set in 2023 at age 30. Their total grew 50 kg over 1.4 years between their first meet and that mark (~36.5 kg/year). Career variance was 81% squat-driven.
Career-best meet: World Championships · WPC
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-06-18 | Raw Nationals and Equipped Invitational | Raw | 120 | 90 | 145 | 355 | 333.26 |
| 2023-06-10 | Raw and Classic Raw Nationals | Raw | 122.5 | 92.5 | 137.5 | 352.5 | 308.29 |
| 2023-10-31 | World Championships | Raw | 147.5 | 107.5 | 150 | 405 | 343.86 |
| 2024-01-13 | Barbell Invasion 6 | Raw | — | 107.5 | 162.5 | — | 232.72 |
| 2024-06-22 | Canadian Raw and Classic Raw Nationals | Wraps | 147.5 | 90 | 150 | 387.5 | 335.96 |
| 2025-06-07 | Scottish Bench and Equipped Championships | Raw | — | 55 | — | — | 55.4 |
vs Raw · 100 kg class · open · drug-test status unknown