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Kenzie Hower's career best to date is 502.5 kg, set in 2010 at age 19. Their total grew 52.5 kg over 1.5 years between their first meet and that mark (~35.4 kg/year). Career variance was 85% deadlift-driven.
Career-best meet: World Sub-Juniors & Juniors Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2008-04-04 | High School Nationals | Single-ply | — | 75 | 130 | — | — |
| 2009-04-03 | High School Nationals | Single-ply | 215 | 82.5 | 152.5 | 450 | 419.39 |
| 2009-09-07 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 221.5 | 92.5 | 160 | 474 | 441.76 |
| 2010-05-22 | Women's Nationals | Single-ply | 215 | 97.5 | 170 | 482.5 | 448.09 |
| 2010-09-27 | World Sub-Juniors & Juniors Powerlifting Championships | Single-ply | 230 | 87.5 | 185 | 502.5 | 457.3 |
| 2011-05-21 | Women's Nationals | Single-ply | — | 97.5 | 155 | — | — |
vs Single-ply · 90 kg class · junior · USA · drug-tested
vs Single-ply · 90 kg class · junior · drug-tested