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Rachel Green's career best to date is 429 kg, set in 2025 at age 44. Their total grew 85 kg over 3.1 years between their first meet and that mark (~27.4 kg/year). 6.9-year gap in their competition record between 2015 and 2022.
Career-best meet: Asia Pacific Championships · WP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-19 | Oceania Championships | Raw | 127 | 67 | 150 | 344 | 321.56 |
| 2022-08-13 | National Championships | Raw | 145 | 77 | 165 | 387 | 358.98 |
| 2022-11-26 | Oceania Championships | Raw | 145 | 75 | 175 | 395 | 371.84 |
| 2023-10-31 | World Championships | Raw | 152 | 79 | 172 | 403 | 380.44 |
| 2024-04-13 | Asia Pacific Championship | Raw | 155 | 82 | 178 | 415 | 385.51 |
| 2024-08-25 | National Championships | Raw | 161 | 80 | 172 | 413 | 384.45 |
| 2024-10-11 | World Championships | Raw | 153 | 75 | 178 | 406 | 378.5 |
| 2025-03-29 | Asia Pacific Championships | Raw | 160 | 83 | 186 | 429 | 399.22 |
| 2025-08-23 | National Championships | Raw | 161 | 80 | 180 | 421 | 391.2 |
| 2026-02-14 | North Shore Barbell Classic | Raw | 155 | 80 | 180 | 415 | 387.35 |
vs Raw · 84 kg class · masters-1 · New Zealand · drug-tested
vs Raw · 84 kg class · masters-1 · drug-tested