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Allen Ambulo's career best to date is 682.5 kg, set in 2022 at age 34. Their total grew 60 kg over 2.5 years between their first meet and that mark (~24.3 kg/year). 2.0-year gap in their competition record between 2022 and 2024. Career variance was 81% deadlift-driven.
Career-best meet: Drug Tested Battle of the Bay VIII · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-08-31 | Florida State Championships | Raw | 217.5 | 140 | 265 | 622.5 | 383.49 |
| 2020-10-03 | Drug Tested Florida State Championships | Raw | 230 | 145 | 285 | 660 | 407.66 |
| 2022-02-19 | Drug Tested Battle of the Bay VIII | Raw | 235 | 152.5 | 295 | 682.5 | 406.45 |
| 2024-02-24 | Tested Battle of the Bay X | Raw | 242.5 | 147.5 | 275 | 665 | 409.32 |
| 2024-09-14 | Tested Iron Built Games | Raw | 240 | 157.5 | 265 | 662.5 | 395.99 |
vs Raw · 110 kg class · open · USA · drug-tested + not tested
vs Raw · 110 kg class · open · drug-tested + not tested