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Jacques Daryl Ndongo's career best to date is 620 kg, set in 2023 at age 28. Their total grew 82.5 kg over 2.1 years between their first meet and that mark (~38.5 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: Schweizer Meisterschaft - Championnat Suisse Open · KDKS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-29 | Schweizer Meisterschaft/Championnat de Suisse open | Raw | 212.5 | 120 | 205 | 537.5 | 364.85 |
| 2022-08-20 | Schweizer Meisterschaft Open | Raw | 230 | 152.5 | 230 | 612.5 | 416.05 |
| 2023-10-21 | Schweizer Meisterschaft - Championnat Suisse Open | Raw | 235 | 140 | 245 | 620 | 420.27 |
vs Raw · 83 kg class · open · Switzerland · drug-tested
vs Raw · 83 kg class · open · drug-tested