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Sophia Paridaen Van Veen's career best to date is 345 kg, set in 2023 at age 21. Their total grew 70 kg over 1.8 years between their first meet and that mark (~38.2 kg/year). Career variance was 63% squat-driven.
Career-best meet: BCPA Provincials · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-08 | Nationals | Raw | 85 | 65 | 125 | 275 | 268.22 |
| 2022-04-30 | BCPA Spring Showdown | Raw | 85 | 67.5 | 137.5 | 290 | 275 |
| 2022-06-04 | Drug Tested BC Provincial Championships | Raw | 90 | 70 | 140 | 300 | 292.19 |
| 2023-04-15 | BCPA Winter Open | Raw | 110 | 80 | 145 | 335 | 309.02 |
| 2023-06-09 | BCPA Provincials | Raw | 115 | 85 | 145 | 345 | 320.81 |
vs Raw · 84 kg class · junior · Canada · drug-tested + not tested
vs Raw · 84 kg class · junior · drug-tested + not tested