Ritva Lento

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UnclaimedSVNL

Female · Born 1968

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Career highlights

Best total

205 kg

Raw · 72 kg · 45-49 · drug-tested · 2017

Best squat

55 kg

Raw · 72 kg · 45-49 · drug-tested · 2017

Best bench

75 kg

Raw · 72 kg · 50-54 · drug-tested · 2020

Best deadlift

80 kg

Raw · 72 kg · 45-49 · drug-tested · 2018

Best DOTS

207.06

Raw · 72 kg · 45-49 · drug-tested · 2017

Career summary

Ritva Lento's career best to date is 205 kg, set in 2017 at age 49. Their total grew 35 kg over 0.5 years between their first meet and that mark (~65.2 kg/year). Career variance was 99% deadlift-driven.

Career-best meet: Voimanosto jäsentenväliset klassinen · SVNL

Where this lifter ranks

Career peak cohort

vs Raw · 72 kg class · masters-1 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-05	Klassinen voimanosto	Raw	50	70	50	170	174.4
2016-12-03	Klassisen penkkipunnerruksen SM-kisat	Raw	—	72.5	—	—	74.97
2017-05-20	Voimanosto jäsentenväliset klassinen	Raw	55	75	75	205	207.06
2017-07-08	Klassinen Penkkipunnerrus	Raw	—	70	—	—	71.39
2017-08-05	Ruukkipenkkarit klassinen penkkipunnerrus	Raw	—	70	—	—	72.05
2017-12-01	Klassisen penkkipunnerruksen SM-kisat	Raw	—	70	—	—	71.93
2018-02-23	Klassisen penkkipunnerruksen SM-kisat	Raw	—	72.5	—	—	74.37
2018-05-19	Kansalliset klassinen voimanosto	Raw	50	70	80	200	203.81
2018-07-07	Rantapenkkarit	Single-ply	—	72.5	—	—	74.44
2019-02-22	Klassisen penkkipunnerruksen SM	Raw	—	75	—	—	76.86
2019-07-13	XIV Rantapenkkarit	Raw	—	75	—	—	78.94
2020-02-21	Klassisen penkkipunnerruksen SM-kisat	Raw	—	75	—	—	77.36
2021-09-24	Klassisen penkkipunnerruksen SM-kisat	Raw	—	70	—	—	72.64
2022-02-25	Klassisen penkkipunnerruksen SM-kisat	Raw	—	70	—	—	72.79

Competition history · 14 meets

Klassisen penkkipunnerruksen SM-kisat
SVNL · 2022-02-25 · 69 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 72.79
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2021-09-24 · 69 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 72.64
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2020-02-21 · 72 kg classRaw2nd place
Finland
Squat —Bench 75 kgDead —Total —Dots 77.36
XIV Rantapenkkarit
SVNL · 2019-07-13 · 72 kg classRaw1st place
Finland
Squat —Bench 75 kgDead —Total —Dots 78.94
Klassisen penkkipunnerruksen SM
SVNL · 2019-02-22 · 72 kg classRaw2nd place
Finland
Squat —Bench 75 kgDead —Total —Dots 76.86
Rantapenkkarit
SVNL · 2018-07-07 · 72 kg classSingle-ply9th place
Finland
Squat —Bench 72.5 kgDead —Total —Dots 74.44
Kansalliset klassinen voimanosto
SVNL · 2018-05-19 · 72 kg classRaw2nd place
Finland
Squat 50 kgBench 70 kgDead 80 kgTotal 200 kgDots 203.81
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2018-02-23 · 72 kg classRaw2nd place
Finland
Squat —Bench 72.5 kgDead —Total —Dots 74.37
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2017-12-01 · 72 kg classRaw2nd place
Finland
Squat —Bench 70 kgDead —Total —Dots 71.93
Ruukkipenkkarit klassinen penkkipunnerrus
SVNL · 2017-08-05 · 72 kg classRaw1st place
Finland
Squat —Bench 70 kgDead —Total —Dots 72.05
Klassinen Penkkipunnerrus
SVNL · 2017-07-08 · 72 kg classRaw4th place
Finland
Squat —Bench 70 kgDead —Total —Dots 71.39
Voimanosto jäsentenväliset klassinen
SVNL · 2017-05-20 · 72 kg classRaw1st place
Finland
Squat 55 kgBench 75 kgDead 75 kgTotal 205 kgDots 207.06
Klassisen penkkipunnerruksen SM-kisat
SVNL · 2016-12-03 · 72 kg classRaw2nd place
Finland
Squat —Bench 72.5 kgDead —Total —Dots 74.97
Klassinen voimanosto
SVNL · 2016-11-05 · 72 kg classRaw1st place
Finland
Squat 50 kgBench 70 kgDead 50 kgTotal 170 kgDots 174.40