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Kimberly Ha's career best to date is 216.5 kg, set in 2025 at age 34. Their total grew 29 kg over 1.4 years between their first meet and that mark (~20.7 kg/year). Career variance was 76% deadlift-driven.
Career-best meet: Tested Northshore Power Royale 6 · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Tested Battle on the Backwater | Raw | 72.5 | 32.5 | 82.5 | 187.5 | 231.03 |
| 2025-04-12 | Iron House 7 | Raw | — | 35 | 97.5 | — | — |
| 2025-06-28 | Tested Unleashed Louisianimal State Championship | Raw | 82.5 | 32.5 | 100 | 215 | 268.63 |
| 2025-10-11 | Tested Northshore Power Royale 6 | Raw | 83 | 33 | 100.5 | 216.5 | 269.37 |
| 2026-01-17 | Tested Revolution Fitness Powerlifting Championships II | Raw | 80 | 35 | 97.5 | 212.5 | 265.51 |
vs Raw · 52 kg class · open · USA · drug-tested + not tested
vs Raw · 52 kg class · open · drug-tested + not tested