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Dale Lay's career best to date is 685 kg, set in 2023 at age 30. Their total grew 100 kg over 4.4 years between their first meet and that mark (~22.5 kg/year). 2.4-year gap in their competition record between 2019 and 2021. Career variance was 73% squat-driven.
Career-best meet: Drug Tested Emerald City Classic · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Team Phoinix Holiday Classic | Raw | 192.5 | 142.5 | 250 | 585 | 400.75 |
| 2019-07-27 | Northwest Regionals | Raw | 210 | 147.5 | 252.5 | 610 | 390.57 |
| 2021-12-04 | Team Phoenix Holiday Classic | Raw | 220 | 147.5 | — | — | — |
| 2023-05-20 | Drug Tested Emerald City Classic | Raw | 242.5 | 160 | 282.5 | 685 | 425.58 |
| 2024-12-07 | 22nd Annual Team Phoinix Holiday Classic | Raw | 240 | 147.5 | 255 | 642.5 | 406 |
vs Raw · 100 kg class · open · USA · drug-tested
vs Raw · 100 kg class · open · drug-tested