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Ravn Arvidsønn Lone Hurum's career best to date is 562.5 kg, set in 2016, 2.1 years after their first recorded meet. Their total grew 95 kg over 2.1 years between their first meet and that mark (~44.3 kg/year). Career variance was 55% squat-driven.
Career-best meet: RM Sør Vest utstyrsfritt · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-12-14 | Klubbstevne | Raw | 152.5 | 115 | 200 | 467.5 | 281.2 |
| 2014-06-28 | Klubbstevne | Raw | 145 | 125 | 200 | 470 | 290.05 |
| 2014-12-06 | klubbstevne | Raw | 155 | 127.5 | 200 | 482.5 | 298.82 |
| 2015-02-14 | RM SørVest | Raw | 160 | 135 | 210 | 505 | 306.78 |
| 2015-05-01 | Nasjonalt utstyrsfritt styrkeløft | Raw | 170 | 140 | 210 | 520 | 315.2 |
| 2015-12-12 | Åpent stevne | Single-ply | 180 | 140 | 220 | 540 | 331.24 |
| 2016-02-06 | RM Sør Vest utstyrsfritt | Raw | 190 | 142.5 | 230 | 562.5 | 340.83 |
| 2016-04-09 | Klubbstevne | Raw | — | 145 | — | — | 88.32 |
vs Raw · 105 kg class · any age · Norway · drug-tested
vs Raw · 105 kg class · any age · drug-tested