Kristina Odnokozova

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UnclaimedFPR IPF

Female · Born 1997 · Russian Federation

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Career highlights

Best total

330 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2014

Best squat

135 kg

Single-ply · 57 kg · 18-19 · drug-tested · 2014

Best bench

110 kg

Single-ply · 63 kg · 20-23 · drug-tested · 2016

Best deadlift

115 kg

Single-ply · 63 kg · 18-19 · drug-tested · 2014

Best DOTS

376.36

Single-ply · 63 kg · 18-19 · drug-tested · 2014

Career summary

Kristina Odnokozova's career best to date is 330 kg, set in 2014 at age 17. Their total grew 147.5 kg over 2.9 years between their first meet and that mark (~50.6 kg/year). Career variance was 54% squat-driven.

Career-best meet: Centre of Asia · FPR

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2011-05-18	Siberian Cup & Sub-Juniors Championships	Single-ply	60	35	87.5	182.5	221.86
2011-10-28	Siberian Bench Press Cup	Single-ply	—	50	—	—	62.65
2012-01-27	Siberian Bench Press Championships	Single-ply	—	55	—	—	67.96
2013-04-17	Centre of Asia	Single-ply	110	75	100	285	335.16
2014-03-10	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	90	—	—	104.01
2014-04-16	Centre of Asia	Single-ply	125	90	115	330	376.36
2014-05-20	World Bench Press Championships	Single-ply	—	90	—	—	105.18
2014-12-17	Siberian Powerlifting Championships	Single-ply	135	—	—	—	—
2015-02-16	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	95	—	—	109.22
2016-02-10	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	105	—	—	115.73
2016-04-19	World Bench Press Championships	Single-ply	—	110	—	—	121.2
2017-02-23	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	107.5	—	—	124.39
2017-05-22	World Bench Press Championships	Single-ply	—	90	—	—	105.34
2017-11-20	Russian Juniors & Sub-Juniors Bench Press Championships	Single-ply	—	107.5	—	—	124.39
2018-03-02	Siberian Bench Press Championships	Single-ply	—	100	—	—	116.12

Competition history · 22 meets

Siberian Bench Press Championships
FPR · 2018-03-02 · 57 kg classSingle-ply3rd place
NVS, Russian Federation
Squat —Bench 100 kgDead —Total —Dots 116.12
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2017-11-20 · 57 kg classSingle-ply2nd place
TUL, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 124.39
World Bench Press Championships
IPF · 2017-05-22 · 57 kg classSingle-ply3rd place
Lithuania
Squat —Bench 90 kgDead —Total —Dots 105.34
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2017-02-23 · 57 kg classSingle-ply2nd place
NVS, Russian Federation
Squat —Bench 107.5 kgDead —Total —Dots 124.39
World Bench Press Championships
IPF · 2016-04-19 · 63 kg classSingle-ply3rd place
Denmark
Squat —Bench 110 kgDead —Total —Dots 121.20
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2016-02-10 · 63 kg classSingle-ply1st place
TAM, Russian Federation
Squat —Bench 105 kgDead —Total —Dots 115.73
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2015-02-16 · 57 kg classSingle-ply3rd place
NVS, Russian Federation
Squat —Bench 95 kgDead —Total —Dots 109.22
Siberian Powerlifting Championships
FPR · 2014-12-17 · 57 kg classSingle-plyDQ
KYA, Russian Federation
Squat 135 kgBench —Dead —Total —
World Bench Press Championships
IPF · 2014-05-20 · 57 kg classSingle-ply3rd place
Denmark
Squat —Bench 90 kgDead —Total —Dots 105.18
Centre of Asia
FPR · 2014-04-16 · 63 kg classSingle-ply5th place
KYA, Russian Federation
Squat 125 kgBench 90 kgDead 115 kgTotal 330 kgDots 376.36
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2014-03-10 · 57 kg classSingle-ply3rd place
MOW, Russian Federation
Squat —Bench 90 kgDead —Total —Dots 104.01
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2014-01-27 · 57 kg classSingle-ply15th place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 373.58
Centre of Asia
FPR · 2013-04-17 · 57 kg classSingle-ply4th place
KYA, Russian Federation
Squat 110 kgBench 75 kgDead 100 kgTotal 285 kgDots 335.16
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2013-03-07 · 52 kg classSingle-plyNS
KEM, Russian Federation
Squat —Bench —Dead —Total —
Russian Juniors & Sub-Juniors Powerlifting Chamionships
FPR · 2013-01-28 · 52 kg classSingle-ply10th place
TYU, Russian Federation
Squat —Bench —Dead —Total —Dots 352.87
Siberian Cup & Sub-Juniors Powerlifting Championships
FPR · 2012-05-17 · 57 kg classSingle-ply8th place
KGD, Russian Federation
Squat —Bench —Dead —Total —Dots 313.18
Russian Juniors & Sub-Juniors Classic Powerlifting Championships
FPR · 2012-03-27 · 52 kg classRaw3rd place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 232.37
Russian Juniors & Sub-Juniors Powerlifting Championships
FPR · 2012-03-21 · 52 kg classSingle-ply6th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 300.04
Siberian Juniors & Students Powerlifting Championships
FPR · 2012-02-10 · 52 kg classSingle-ply5th place
KEM, Russian Federation
Squat —Bench —Dead —Total —Dots 289.36
Siberian Bench Press Championships
FPR · 2012-01-27 · 52 kg classSingle-ply1st place
KEM, Russian Federation
Squat —Bench 55 kgDead —Total —Dots 67.96
Siberian Bench Press Cup
FPR · 2011-10-28 · 52 kg classSingle-ply3rd place
KYA, Russian Federation
Squat —Bench 50 kgDead —Total —Dots 62.65
Siberian Cup & Sub-Juniors Championships
FPR · 2011-05-18 · 57 kg classSingle-ply4th place
KGD, Russian Federation
Squat 60 kgBench 35 kgDead 87.5 kgTotal 182.5 kgDots 221.86

Kristina Odnokozova

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks