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Benjamin Hebda's career best to date is 552.5 kg, set in 2025 at age 19. Their total grew 82.5 kg over 1.6 years between their first meet and that mark (~51.2 kg/year). Career variance was 59% squat-driven.
Career-best meet: Sioux Empire Open · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-04-13 | Tested High School Nationals | Raw | 167.5 | 115 | 187.5 | 470 | 320.37 |
| 2025-04-05 | USD Ryan Hanks Liftathon | Raw | 190.51 | 124.74 | 199.58 | 514.83 | 356.64 |
| 2025-11-22 | Sioux Empire Open | Raw | 205 | 137.5 | 210 | 552.5 | 361.7 |
| 2026-02-07 | Friends Open | Raw | 200 | 125 | 212.5 | 537.5 | 348.13 |
vs Raw · 90 kg class · junior · USA · drug-tested + not tested
vs Raw · 90 kg class · junior · drug-tested + not tested
vs Raw · 93 kg class · junior · drug-tested