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Melanie Cook's career best to date is 335 kg, set in 2025 at age 40. Their total grew 82.5 kg over 3.0 years between their first meet and that mark (~27.1 kg/year). Career variance was 50% deadlift-driven.
Career-best meet: MO March Madness · UPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-03-13 | JAM | Wraps | 87.5 | 50 | 115 | 252.5 | 230.29 |
| 2023-03-25 | This One Is For Me | Raw | 97.5 | 55 | 137.5 | 290 | 253.74 |
| 2024-03-30 | Missouri Madness | Raw | 110 | 60 | 147.5 | 317.5 | 271.79 |
| 2025-03-29 | MO March Madness | Raw | 125 | 57.5 | 152.5 | 335 | 278.51 |
vs Raw · 110 kg class · masters-1 · USA · drug-test status unknown
vs Raw · 110 kg class · masters-1 · drug-test status unknown