Alena Nefedova

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UnclaimedWPC-RUS WRPFWUAPWUAP-RUS

Female · Born 1985 · Russian Federation

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Career highlights

Best total

260 kg

Wraps · 75 kg · 16-17 · 2019

Best squat

100 kg

Wraps · 75 kg · 16-17 · 2019

Best bench

77.5 kg

Raw · 82.5 kg · 35-39 · drug-tested · 2021

Best deadlift

120 kg

Raw · 75 kg · 16-17 · 2019

Best DOTS

293.72

Wraps · 52 kg · 20-23 · drug-tested · 2016

Career summary

Alena Nefedova's career best to date is 260 kg, set in 2019 at age 34. Their total grew 20 kg over 2.5 years between their first meet and that mark (~8.0 kg/year). Career variance was 71% deadlift-driven.

Career-best meet: Svyatoslav the Brave Cup · WPC-RUS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-11-05	Stalingrad Battle Cup	Wraps	80	47.5	112.5	240	293.72
2018-05-12	Svyatoslav The Brave Cup	Raw	82.5	37.5	87.5	207.5	222.74
2019-03-30	Samara Region Cup	Raw	—	—	117.5	—	121.83
2019-05-11	Svyatoslav the Brave Cup	Wraps	95	50	115	260	269.81
2019-06-29	Russian Cup	Raw	—	—	120	—	122.85
2019-10-18	Volzhsky Bogatyr	Wraps	100	45	115	260	258.27
2021-02-27	Iron Gryphon IV	Raw	—	72.5	—	—	70.71
2021-04-24	Konstantin Konstantinov Memorial Tournament	Raw	—	77.5	—	—	73.12

Competition history · 9 meets

Konstantin Konstantinov Memorial Tournament
WRPF · 2021-04-24 · 82.5 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 77.5 kgDead —Total —Dots 73.12
Iron Gryphon IV
WRPF · 2021-02-27 · 75 kg classRaw1st place
LEN, Russian Federation
Squat —Bench 72.5 kgDead —Total —Dots 70.71
European Cup
WUAP · 2019-10-22 · 67.5 kg classWrapsDQ
SAM, Russian Federation
Squat —Bench —Dead —Total —
Volzhsky Bogatyr
WPC-RUS · 2019-10-18 · 75 kg classWraps1st place
SAM, Russian Federation
Squat 100 kgBench 45 kgDead 115 kgTotal 260 kgDots 258.27
Russian Cup
WUAP-RUS · 2019-06-29 · 75 kg classRaw1st place
SAR, Russian Federation
Squat —Bench —Dead 120 kgTotal —Dots 122.85
Svyatoslav the Brave Cup
WPC-RUS · 2019-05-11 · 67.5 kg classWraps1st place
SAM, Russian Federation
Squat 95 kgBench 50 kgDead 115 kgTotal 260 kgDots 269.81
Samara Region Cup
WPC-RUS · 2019-03-30 · 67.5 kg classRaw1st place
SAM, Russian Federation
Squat —Bench —Dead 117.5 kgTotal —Dots 121.83
Svyatoslav The Brave Cup
WPC-RUS · 2018-05-12 · 67.5 kg classRaw1st place
SAM, Russian Federation
Squat 82.5 kgBench 37.5 kgDead 87.5 kgTotal 207.5 kgDots 222.74
Stalingrad Battle Cup
WPC-RUS · 2016-11-05 · 52 kg classWraps1st place
VGG, Russian Federation
Squat 80 kgBench 47.5 kgDead 112.5 kgTotal 240 kgDots 293.72