Tonia Strik

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Female · Born 1951 · Netherlands

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Career highlights

Best total

—

Best squat

—

Best bench

90 kg

Single-ply · 60 kg · 55-59 · drug-tested · 2008

Best deadlift

—

Best DOTS

102.76

Single-ply · 60 kg · 55-59 · drug-tested · 2008

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1998-07-17	European Masters Bench Press Championships	Single-ply	—	82.5	—	—	91.46
1998-12-11	World Bench Press Championships	Single-ply	—	85	—	—	95.24
1999-08-27	European Masters Bench Press Championships	Single-ply	—	75	—	—	82.12
2000-05-07	Dutch Bench Press Championships	Single-ply	—	75	—	—	77.23
2002-04-18	World Masters Bench Press Championships	Single-ply	—	72.5	—	—	80.71
2002-05-05	Dutch Bench Press Championships	Single-ply	—	75	—	—	83.14
2002-08-15	European Masters Bench Press Championships	Single-ply	—	77.5	—	—	85.64
2003-04-16	World Masters Bench Press Championships	Single-ply	—	80	—	—	86.8
2003-05-04	Dutch Bench Press Championships	Single-ply	—	75	—	—	79.9
2004-01-18	North Dutch Bench Press Championships	Single-ply	—	80	—	—	85.11
2004-04-21	World Masters Bench Press Championships	Single-ply	—	75	—	—	83.18
2004-08-26	European Masters Bench Press Championships	Single-ply	—	75	—	—	85.29
2005-01-16	North Dutch Bench Press Championships	Single-ply	—	82.5	—	—	94.41
2005-04-20	World Masters Bench Press Championships	Single-ply	—	80	—	—	92.84
2005-05-01	Dutch Bench Press Championships	Single-ply	—	75	—	—	84.59
2006-04-19	World Masters Bench Press Championships	Single-ply	—	82.5	—	—	92.44
2006-09-05	Dutch Bench Press Championships	Single-ply	—	85	—	—	95.03
2006-09-21	European Masters Bench Press Championships	Single-ply	—	87.5	—	—	97
2007-09-12	World Masters Bench Press Championships	Single-ply	—	85	—	—	95.44
2008-04-16	World Masters Bench Press Championships	Single-ply	—	90	—	—	102.76
2009-10-22	European Masters Bench Press Championships	Single-ply	—	80	—	—	90.42
2010-03-13	Dutch Bench Press Championships	Single-ply	—	80	—	—	90.12
2011-10-27	European Masters Bench Press Championships	Single-ply	—	82.5	—	—	91.94

Competition history · 28 meets

European Masters Bench Press Championships
EPF · 2011-10-27 · 63 kg classSingle-ply2nd place
Luxembourg
Squat —Bench 82.5 kgDead —Total —Dots 91.94
Dutch Bench Press Championships
NPB · 2010-03-13 · 60 kg classSingle-ply2nd place
UT, Netherlands
Squat —Bench 80 kgDead —Total —Dots 90.12
European Masters Bench Press Championships
EPF · 2009-10-22 · 60 kg classSingle-ply1st place
France
Squat —Bench 80 kgDead —Total —Dots 90.42
World Masters Bench Press Championships
IPF · 2008-04-16 · 60 kg classSingle-ply2nd place
Slovakia
Squat —Bench 90 kgDead —Total —Dots 102.76
World Masters Bench Press Championships
IPF · 2007-09-12 · 60 kg classSingle-ply3rd place
Germany
Squat —Bench 85 kgDead —Total —Dots 95.44
Dutch Bench Press Championships
NPB · 2007-04-29 · 67.5 kg classSingle-plyDQ
LI, Netherlands
Squat —Bench —Dead —Total —
European Masters Bench Press Championships
EPF · 2006-09-21 · 60 kg classSingle-ply1st place
Czech Republic
Squat —Bench 87.5 kgDead —Total —Dots 97.00
Dutch Bench Press Championships
NPB · 2006-09-05 · 60 kg classSingle-ply1st place
GE, Netherlands
Squat —Bench 85 kgDead —Total —Dots 95.03
World Masters Bench Press Championships
IPF · 2006-04-19 · 60 kg classSingle-ply2nd place
United States of America
Squat —Bench 82.5 kgDead —Total —Dots 92.44
Dutch Bench Press Championships
NPB · 2005-05-01 · 60 kg classSingle-ply2nd place
FL, Netherlands
Squat —Bench 75 kgDead —Total —Dots 84.59
World Masters Bench Press Championships
IPF · 2005-04-20 · 56 kg classSingle-ply1st place
Czech Republic
Squat —Bench 80 kgDead —Total —Dots 92.84
North Dutch Bench Press Championships
NPB · 2005-01-16 · 60 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 82.5 kgDead —Total —Dots 94.41
European Masters Bench Press Championships
EPF · 2004-08-26 · 60 kg classSingle-ply1st place
Luxembourg
Squat —Bench 75 kgDead —Total —Dots 85.29
Dutch Bench Press Championships
NPB · 2004-05-02 · 67.5 kg classSingle-plyDQ
GE, Netherlands
Squat —Bench —Dead —Total —
World Masters Bench Press Championships
IPF · 2004-04-21 · 60 kg classSingle-ply3rd place
Slovakia
Squat —Bench 75 kgDead —Total —Dots 83.18
North Dutch Bench Press Championships
NPB · 2004-01-18 · 67.5 kg classSingle-ply1st place
NH, Netherlands
Squat —Bench 80 kgDead —Total —Dots 85.11
Dutch Bench Press Championships
NPB · 2003-05-04 · 67.5 kg classSingle-ply2nd place
NH, Netherlands
Squat —Bench 75 kgDead —Total —Dots 79.90
World Masters Bench Press Championships
IPF · 2003-04-16 · 67.5 kg classSingle-ply3rd place
Czech Republic
Squat —Bench 80 kgDead —Total —Dots 86.80
European Masters Bench Press Championships
EPF · 2002-08-15 · 67.5 kg classSingle-ply2nd place
Czech Republic
Squat —Bench 77.5 kgDead —Total —Dots 85.64
Dutch Bench Press Championships
NPB · 2002-05-05 · 60 kg classSingle-ply2nd place
GE, Netherlands
Squat —Bench 75 kgDead —Total —Dots 83.14
World Masters Bench Press Championships
IPF · 2002-04-18 · 60 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 72.5 kgDead —Total —Dots 80.71
North Dutch Bench Press Championships
NPB · 2001-01-14 · 67.5 kg classSingle-ply2nd place
Netherlands
Squat —Bench —Dead —Total —Dots 74.98
Dutch Juniors & Masters Bench Press Championships
NPB · 2000-06-04 · 67.5 kg classSingle-ply2nd place
NB, Netherlands
Squat —Bench —Dead —Total —Dots 77.63
Dutch Bench Press Championships
NPB · 2000-05-07 · 75 kg classSingle-ply3rd place
NH, Netherlands
Squat —Bench 75 kgDead —Total —Dots 77.23
European Masters Bench Press Championships
EPF · 1999-08-27 · 67.5 kg classSingle-ply4th place
Luxembourg
Squat —Bench 75 kgDead —Total —Dots 82.12
Dutch Bench Press Championships
NPB · 1999-05-02 · 60 kg classSingle-ply4th place
GE, Netherlands
Squat —Bench —Dead —Total —Dots 69.28
World Bench Press Championships
IPF · 1998-12-11 · 60 kg classSingle-ply12th place
Germany
Squat —Bench 85 kgDead —Total —Dots 95.24
European Masters Bench Press Championships
EPF · 1998-07-17 · 60 kg classSingle-ply2nd place
Austria
Squat —Bench 82.5 kgDead —Total —Dots 91.46