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Juha-Matti Kaunisto's career best to date is 505 kg, set in 2024 at age 39.
Career-best meet: Jäsentenvälinen voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | Kansallinen klassinen penkkipunnerrus | Raw | — | 152.5 | — | — | 104.06 |
| 2018-07-07 | Rantapenkkarit | Single-ply | — | 165 | — | — | 107.7 |
| 2019-02-22 | Klassisen penkkipunnerruksen SM | Raw | — | 165 | — | — | 112 |
| 2020-01-04 | Tammipenkkarit klassinen | Raw | — | 170 | — | — | 110.33 |
| 2020-02-21 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 167.5 | — | — | 113.36 |
| 2020-09-05 | Kansallinen klassinen penkkipunnerrus | Raw | — | 152.5 | — | — | 99.34 |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 165 | — | — | 111.7 |
| 2022-05-07 | Klassinen ja Varustepenkkipunnerrus | Raw | — | 175 | — | — | 112.44 |
| 2023-05-06 | Toukopenkkarit | Raw | — | 180 | — | — | 114.97 |
| 2024-12-10 | Jäsentenvälinen voimanostokilpailu | Single-ply | 150 | 175 | 180 | 505 | 322.74 |
vs Single-ply · 93 kg class · open · Finland · drug-tested
vs Single-ply · 93 kg class · open · drug-tested