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Lauren Rowe's career best to date is 365 kg, set in 2024 at age 21. Their total grew 52.5 kg over 2.9 years between their first meet and that mark (~18.1 kg/year). Career variance was 94% squat-driven.
Career-best meet: Tested Mountain Regionals · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-17 | Rise of the Phoenix | Raw | 115 | 65 | 132.5 | 312.5 | 312.8 |
| 2021-12-04 | Winter Classic | Wraps | 140 | 65 | 137.5 | 342.5 | 335.49 |
| 2022-03-12 | Women's Rocky Mountain Championship | Wraps | 145 | 70 | 142.5 | 357.5 | 350.69 |
| 2022-06-03 | National Championships | Wraps | 145 | 70 | 137.5 | 352.5 | 334.99 |
| 2023-08-19 | The Forge Summer Showdown | Raw | 152.5 | 67.5 | 142.5 | 362.5 | 352.08 |
| 2024-06-08 | Tested Mountain Regionals | Raw | 157.5 | 65 | 142.5 | 365 | 357.27 |
vs Raw · 75 kg class · junior · USA · drug-tested + not tested
vs Raw · 75 kg class · junior · drug-tested + not tested