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Filip Nowak's career best to date is 562.5 kg, set in 2023 at age 22. Their total grew 117.5 kg over 1.0 years between their first meet and that mark (~113.2 kg/year). Career variance was 57% deadlift-driven.
Career-best meet: Make Your Mark · CPU
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-06 | Akademickie Mistrzostwa Polski w Trójboju Siłowym Klasycznym | Raw | 162.5 | 92.5 | 190 | 445 | 291.76 |
| 2022-11-24 | World Cup | Wraps | 182.5 | 100 | 207.5 | 490 | 320.5 |
| 2023-03-22 | European Championship | Raw | — | — | 212.5 | — | 138.58 |
| 2023-05-20 | Make Your Mark | Raw | 205 | 110 | 247.5 | 562.5 | 344.23 |
| 2023-11-22 | World Cup | Wraps | 185 | 107.5 | 222.5 | 515 | 337.25 |
| 2024-11-27 | World Cup | Raw | 175 | 110 | 230 | 515 | 329.04 |
| 2025-06-28 | Bitwa o Wschód IV | Raw | — | 115 | — | — | 73.44 |
| 2026-04-09 | Bitwa o Wschód V | Raw | 207.5 | 115 | 237.5 | 560 | 345.9 |
vs Raw · 105 kg class · open · Poland · drug-tested + not tested
vs Raw · 105 kg class · open · drug-tested + not tested
vs Raw · 105 kg class · junior · drug-tested