Darryl Burns

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UnclaimedCPFCPLRPS WPCWPCCP

Male · Born 1980 · Canada · ON

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Career highlights

Best total

757.5 kg

Wraps · 110 kg · 40-44 · 2022

Best squat

300.5 kg

Wraps · 125 kg · 45-49 · 2024

Best bench

155 kg

Wraps · 125 kg · 45-49 · 2025

Best deadlift

320 kg

Wraps · 110 kg · 40-44 · 2022

Best DOTS

457.48

Wraps · 100 kg · 40-44 · 2022

Career summary

Darryl Burns's career best to date is 757.5 kg, set in 2022 at age 42. Their total grew 135 kg over 3.5 years between their first meet and that mark (~38.4 kg/year). Career variance was 96% squat-driven.

Career-best meet: World Championships · WPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-12-01	Barbell Assault 3.0	Raw	—	130	265	—	245.32
2019-04-27	Iron Annihilation 2.0	Raw	207.5	130	285	622.5	385.05
2019-06-22	National Championships	Raw	212.5	132.5	282.5	627.5	388.11
2019-11-07	World Championships	Raw	190	140	272.5	602.5	371.98
2020-10-24	World Championships	Wraps	255	140	285	680	418.55
2021-08-14	Equipped Nationals and Raw Westerns	Wraps	272.5	137.5	292.5	702.5	417.95
2021-11-15	World Championships	Wraps	285	137.5	285	707.5	421.52
2022-03-12	Ontario Provincials	Raw	237.5	142.5	302.5	682.5	405.06
2022-06-18	Raw Nationals and Equipped Invitational	Wraps	282.5	147.5	306	736	457.48
2022-11-02	World Championships	Wraps	292.5	145	320	757.5	449.65
2022-11-27	Tri-City Open	Single-ply	—	—	312.5	—	185.27
2023-06-10	Raw and Classic Raw Nationals	Wraps	277.5	145	245	667.5	396.29
2023-10-31	World Championships	Wraps	287.5	140	285	712.5	411.69
2024-06-22	Canadian Raw and Classic Raw Nationals	Wraps	290	150	287.5	727.5	417.58
2024-11-12	World Championships	Wraps	300.5	150	300	750.5	426.88
2025-04-26	Raw & Classic Raw Nationals - Kitchener	Wraps	—	155	—	—	—

Competition history · 18 meets

Raw & Classic Raw Nationals - Kitchener
WPCCP · 2025-04-26 · 125 kg classWrapsDQ
ON, Canada
Squat —Bench 155 kgDead —Total —
World Championships
WPC · 2024-11-12 · 125 kg classWraps1st place
IL, United States of America
Squat 300.5 kgBench 150 kgDead 300 kgTotal 750.5 kgDots 426.88
Canadian Raw and Classic Raw Nationals
WPCCP · 2024-06-22 · 125 kg classWraps1st place
ON, Canada
Squat 290 kgBench 150 kgDead 287.5 kgTotal 727.5 kgDots 417.58
World Championships
WPC · 2023-10-31 · 125 kg classWraps2nd place
United Kingdom
Squat 287.5 kgBench 140 kgDead 285 kgTotal 712.5 kgDots 411.69
Raw and Classic Raw Nationals
WPCCP · 2023-06-10 · 110 kg classWraps1st place
Canada
Squat 277.5 kgBench 145 kgDead 245 kgTotal 667.5 kgDots 396.29
Ontario Provincials
CPL · 2023-03-05 · 125 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 414.76
Tri-City Open
CPL · 2022-11-27 · 110 kg classSingle-ply1st place
ON, Canada
Squat —Bench —Dead 312.5 kgTotal —Dots 185.27
World Championships
WPC · 2022-11-02 · 110 kg classWraps1st place
FL, United States of America
Squat 292.5 kgBench 145 kgDead 320 kgTotal 757.5 kgDots 449.65
Raw Nationals and Equipped Invitational
WPCCP · 2022-06-18 · 100 kg classWraps1st place
ON, Canada
Squat 282.5 kgBench 147.5 kgDead 306 kgTotal 736 kgDots 457.48
Ontario Provincials
CPL · 2022-03-12 · 110 kg classRaw1st place
ON, Canada
Squat 237.5 kgBench 142.5 kgDead 302.5 kgTotal 682.5 kgDots 405.06
World Championships
WPC · 2021-11-15 · 110 kg classWraps1st place
Portugal
Squat 285 kgBench 137.5 kgDead 285 kgTotal 707.5 kgDots 421.52
Equipped Nationals and Raw Westerns
WPCCP · 2021-08-14 · 110 kg classWraps2nd place
BC, Canada
Squat 272.5 kgBench 137.5 kgDead 292.5 kgTotal 702.5 kgDots 417.95
World Championships
WPC · 2020-10-24 · 100 kg classWraps1st place
IL, United States of America
Squat 255 kgBench 140 kgDead 285 kgTotal 680 kgDots 418.55
World Championships
WPC · 2019-11-07 · 100 kg classRaw1st place
Finland
Squat 190 kgBench 140 kgDead 272.5 kgTotal 602.5 kgDots 371.98
National Championships
CPF · 2019-06-22 · 100 kg classRaw1st place
ON, Canada
Squat 212.5 kgBench 132.5 kgDead 282.5 kgTotal 627.5 kgDots 388.11
Iron Annihilation 2.0
CPF · 2019-04-27 · 100 kg classRaw1st place
ON, Canada
Squat 207.5 kgBench 130 kgDead 285 kgTotal 622.5 kgDots 385.05
Barbell Assault 3.0
CPF · 2018-12-01 · 100 kg classRaw1st place
ON, Canada
Squat —Bench 130 kgDead 265 kgTotal —Dots 245.32
Canadian Conflict 4
RPS · 2018-10-06 · 100 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 346.51