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Gemma Salter's career best to date is 400 kg, set in 2025, 2.2 years after their first recorded meet. Their total grew 110 kg over 2.2 years between their first meet and that mark (~49.1 kg/year). Career variance was 75% squat-driven.
Career-best meet: European Equipped Masters Powerlifting Championship · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-02-04 | East Midlands Classic | Raw | 97.5 | 57.5 | 135 | 290 | 336.14 |
| 2023-04-09 | East Midlands Masters & Novice | Raw | 100 | 62.5 | 137.5 | 300 | 346.1 |
| 2023-06-03 | British Classic Masters Powerlifting Championships | Raw | 95 | 60 | 147.5 | 302.5 | 348.99 |
| 2023-10-22 | East Midlands Divisional | Single-ply | 140.5 | 80 | 160 | 380.5 | 436.19 |
| 2024-02-24 | British Equipped Powerlifting Championships | Single-ply | 142.5 | 82.5 | 166 | 391 | 449.52 |
| 2024-05-01 | European Equipped Masters Powerlifting Championships | Single-ply | 140 | 77.5 | 155 | 372.5 | 428.4 |
| 2024-10-05 | World Classic & Equipped Masters Powerlifting Championships | Single-ply | 147.5 | 85 | 155 | 387.5 | 446.53 |
| 2025-01-18 | British Equipped Championships | Single-ply | 145 | 85 | 160 | 390 | 448.89 |
| 2025-04-27 | EM Masters & Novice Championships | Raw | 110 | 67.5 | 155 | 332.5 | 382.26 |
| 2025-05-02 | European Equipped Masters Powerlifting Championship | Single-ply | 157.5 | 82.5 | 160 | 400 | 461.15 |
| 2026-01-24 | British Equipped Championships | Single-ply | 150 | 85 | 160 | 395 | 433.8 |
vs Single-ply · 63 kg class · any age · UK · drug-tested
vs Single-ply · 63 kg class · any age · drug-tested
vs Single-ply · 57 kg class · any age · drug-tested