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Sondre Granheim's career best to date is 640 kg, set in 2014 at age 20. Their total grew 235 kg over 1.5 years between their first meet and that mark (~153.5 kg/year). Career variance was 76% bench-driven.
Career-best meet: NM ungdom junior og veteran · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-05-11 | Åpent Stevne | Single-ply | 110 | 150 | 145 | 405 | 282.66 |
| 2013-06-08 | Nasjonalt Ungdom-Junior | Single-ply | 120 | 142.5 | 160 | 422.5 | 296.13 |
| 2013-09-07 | Midt-Norsk styrkeløft | Single-ply | 150 | 160 | 190 | 500 | 348.15 |
| 2013-11-22 | NM Ung-Jun-Vet | Single-ply | 170 | 162.5 | 220 | 552.5 | 373.62 |
| 2013-12-14 | Åpent stevne | Raw | 150 | 140 | 190 | 480 | 329.53 |
| 2014-02-22 | RM Styrkeløft/Benkpress Midt-Norge | Single-ply | 190 | 167.5 | 205 | 562.5 | 384.79 |
| 2014-03-22 | NM Benkpress | Single-ply | — | 180 | — | — | 122.78 |
| 2014-05-10 | Seriestevne | Single-ply | 195 | 175 | 200 | 570 | 386.65 |
| 2014-06-14 | Nasjonalt ungdom-junior | Single-ply | 200 | 190 | 225 | 615 | 415.46 |
| 2014-11-21 | NM ungdom junior og veteran | Single-ply | 215 | 195 | 230 | 640 | 436.28 |
| 2014-12-13 | Åpent stevne | Raw | 160 | 152.5 | 205 | 517.5 | 350.55 |
| 2015-03-21 | NM Benkpress | Single-ply | — | 195 | — | — | 132.09 |
| 2015-05-20 | World Bench Press Championships | Single-ply | — | 185 | — | — | 125.49 |
| 2015-08-30 | RM Midt-Norge utstyrsfritt | Raw | 180 | 163 | 225 | 568 | 385.29 |
| 2015-12-12 | Klubbstevne | Single-ply | 175 | 192.5 | 217.5 | 585 | 397.65 |
| 2016-04-29 | NM Ungdom/Junior/Veteran Utstyrsfritt | Raw | 170 | 25 | 235 | 430 | 293 |
vs Raw · 83 kg class · junior · Norway · drug-tested
vs Raw · 83 kg class · junior · drug-tested
vs Single-ply · 83 kg class · junior · drug-tested