Ron Kinnamon

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UnclaimedUSPF

Male

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Career highlights

Best total

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Best squat

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Best bench

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Best deadlift

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Best DOTS

480.95

Single-ply · 82.5 kg · 1986

Progression

Equipment

Lines

Need at least 2 meets with the selected metrics to chart progress.

Competition history · 11 meets

Kansas State Meet
USPF · 1986-11-01 · 82.5 kg classSingle-ply1st place
KS, United States of America
Squat —Bench —Dead —Total —Dots 480.95
Region 8 Meet
USPF · 1985-04-27 · 82.5 kg classSingle-ply1st place
KS, United States of America
Squat —Bench —Dead —Total —Dots 460.63
Wichita Open
USPF · 1985-01-19 · 82.5 kg classRaw1st place
KS, United States of America
Squat —Bench —Dead —Total —Dots 118.54
Kansas State Meet
USPF · 1984-11-10 · 82.5 kg classSingle-ply1st place
KS, United States of America
Squat —Bench —Dead —Total —Dots 465.71
Wichita Open Bench & DL
USPF · 1984-05-01 · 75 kg classSingle-ply1st place
KS, United States of America
Squat —Bench —Dead —Total —Dots 175.77
Kansas State Championships
USPF · 1983-10-01 · 75 kg classSingle-ply2nd place
KS, United States of America
Squat —Bench —Dead —Total —Dots 450.18
Region VIII
USPF · 1983-03-26 · 75 kg classSingle-ply2nd place
KS, United States of America
Squat —Bench —Dead —Total —Dots 441.21
Oklahoma State Championships
USPF · 1982-02-27 · 75 kg classSingle-ply2nd place
OK, United States of America
Squat —Bench —Dead —Total —Dots 459.15
Oklahoma Grand
USPF · 1981-09-26 · 75 kg classSingle-ply3rd place
OK, United States of America
Squat —Bench —Dead —Total —Dots 439.42
Duncan Open
USPF · 1980-06-14 · 75 kg classSingle-ply3rd place
OK, United States of America
Squat —Bench —Dead —Total —Dots 419.69
Oklahoma State
USPF · 1980-02-22 · 75 kg classSingle-ply5th place
OK, United States of America
Squat —Bench —Dead —Total —Dots 408.93