Gary Dingle

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UnclaimedADFPAAPF

Male · Born 1951 · United States of America · IL

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Career highlights

Best total

740 kg

Single-ply · 90 kg · 35-39 · drug-tested · 1989

Best squat

287.5 kg

Single-ply · 90 kg · 35-39 · drug-tested · 1989

Best bench

175 kg

Single-ply · 90 kg · 35-39 · drug-tested · 1988

Best deadlift

292.5 kg

Single-ply · 90 kg · 35-39 · drug-tested · 1989

Best DOTS

479.56

Single-ply · 90 kg · 35-39 · drug-tested · 1988

Career summary

Gary Dingle's career best to date is 740 kg, set in 1988 at age 37. Their total grew 37.5 kg over 5.0 years between their first meet and that mark (~7.4 kg/year). 10.0-year gap in their competition record between 1996 and 2006. Career variance was 78% squat-driven.

Career-best meet: Nationals · ADFPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1983-07-29	National Championships	Single-ply	265	165	272.5	702.5	455.78
1985-07-20	National Championships	Single-ply	265	157.5	282.5	705	457.66
1986-08-09	Nationals	Single-ply	272.5	167.5	287.5	727.5	470.4
1988-08-13	Nationals	Single-ply	282.5	175	282.5	740	479.56
1989-02-25	Lifetime Drug Free Nationals	Single-ply	285	162.5	292.5	740	478.48
1989-07-29	Nationals	Single-ply	287.5	162.5	285	735	475.25
2014-10-19	Beast of the Bench Press/Rise of the Deadlift	Multi-ply	—	—	272.5	—	173.83
2015-04-11	Amateur Nationals	Single-ply	—	—	265	—	167.92
2015-10-24	Beast of the Bench Press/Rise of the Deadlift	Raw	—	—	275	—	176.93
2016-10-29	Rise of the Deadlift	Raw	—	—	260	—	164.5
2017-03-25	IL State Meet	Raw	—	—	265	—	168.26
2017-05-26	Amateur Nationals	Raw	—	—	265	—	168.48

Competition history · 49 meets

Indiana State Championship
USPA · 2018-12-01 · 100 kg classSingle-ply1st place
IN, United States of America
Squat —Bench —Dead —Total —Dots 155.01
Worlds
WPC · 2017-09-08 · 100 kg classRawDQ
IL, United States of America
Squat —Bench —Dead —Total —
Amateur Nationals
APF · 2017-05-26 · 100 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead 265 kgTotal —Dots 168.48
IL State Meet
APF · 2017-03-25 · 100 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead 265 kgTotal —Dots 168.26
Rise of the Deadlift
APF · 2016-10-29 · 100 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead 260 kgTotal —Dots 164.50
Beast of the Bench Press/Rise of the Deadlift
APF · 2015-10-24 · 100 kg classRaw1st place
IL, United States of America
Squat —Bench —Dead 275 kgTotal —Dots 176.93
Amateur Nationals
APF · 2015-04-11 · 100 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead 265 kgTotal —Dots 167.92
Beast of the Bench Press/Rise of the Deadlift
APF · 2014-10-19 · 100 kg classMulti-ply1st place
IL, United States of America
Squat —Bench —Dead 272.5 kgTotal —Dots 173.83
IL State & Great Lakes Open
NASA · 2006-04-29 · 100 kg classSingle-ply1st place
IL, United States of America
Squat —Bench —Dead —Total —Dots 176.05
Master's Nationals
USPF · 1996-05-10 · 100 kg classSingle-ply5th place
OH, United States of America
Squat —Bench —Dead —Total —Dots 426.24
Masters Nationals
USPF · 1995-05-19 · 90 kg classSingle-ply1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 457.47
Masters Nationals
ADFPA · 1993-11-13 · 90 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 460.70
World Masters Powerlifting Championships
WDFPF · 1993-08-14 · 90 kg classSingle-ply1st place
MO, United States of America
Squat —Bench —Dead —Total —Dots 438.07
Masters Nationals
ADFPA · 1992-11-07 · 90 kg classSingle-ply1st place
MO, United States of America
Squat —Bench —Dead —Total —Dots 459.09
World Record Breakers Deadlift
ADFPA · 1990-06-16 · 90 kg classSingle-ply1st place
NY, United States of America
Squat —Bench —Dead —Total —Dots 186.24
Lifetime Drug Free Nationals
ADFPA · 1990-03-17 · 90 kg classSingle-ply5th place
IL, United States of America
Squat —Bench —Dead —Total —Dots 473.64
Nationals
ADFPA · 1989-07-29 · 90 kg classSingle-ply8th place
PA, United States of America
Squat 287.5 kgBench 162.5 kgDead 285 kgTotal 735 kgDots 475.25
Lifetime Drug Free Nationals
ADFPA · 1989-02-25 · 90 kg classSingle-ply4th place
AZ, United States of America
Squat 285 kgBench 162.5 kgDead 292.5 kgTotal 740 kgDots 478.48
Nationals
ADFPA · 1988-08-13 · 90 kg classSingle-ply10th place
MO, United States of America
Squat 282.5 kgBench 175 kgDead 282.5 kgTotal 740 kgDots 479.56
US 100% Natural
ADFPA · 1988-02-14 · 90 kg classSingle-ply1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 475.14
Nationals
ADFPA · 1986-08-09 · 90 kg classSingle-ply3rd place
CA, United States of America
Squat 272.5 kgBench 167.5 kgDead 287.5 kgTotal 727.5 kgDots 470.40
Butler Open
ADFPA · 1985-10-26 · 90 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 463.41
National Championships
ADFPA · 1985-07-20 · 90 kg classSingle-ply6th place
PA, United States of America
Squat 265 kgBench 157.5 kgDead 282.5 kgTotal 705 kgDots 457.66
Towson Deadlift Open
USPF · 1985-05-19 · 90 kg classSingle-ply2nd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 170.11
Shenandoah Open
ADFPA · 1985-03-23 · 90 kg classSingle-ply2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 463.41
Bedford Open Meet
ADFPA · 1984-10-27 · 90 kg classSingle-ply2nd place
PA, United States of America
Squat —Bench —Dead —Total —Dots 456.07
Shenandoah Open
ADFPA · 1984-04-14 · 90 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 457.53
Maryland State Meet
USPF · 1984-01-28 · 90 kg classSingle-ply3rd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 449.39
Temple Hills Meet
USPF · 1983-10-08 · 90 kg classSingle-ply1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 452.62
Potomac Power Bench Contest
USA-UA · 1983-09-01 · 90 kg classRaw1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 111.45
National Championships
ADFPA · 1983-07-29 · 90 kg classSingle-ply9th place
PA, United States of America
Squat 265 kgBench 165 kgDead 272.5 kgTotal 702.5 kgDots 455.78
Tri-State Meet
USPF · 1983-04-01 · 90 kg classSingle-ply3rd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 444.34
Power Bench and Deadlift
USA-UA · 1983-03-25 · 100 kg classRaw1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 168.91
Potomac Open
USPF · 1982-12-11 · 90 kg classSingle-ply3rd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 453.14
Temple Hills Open
USPF · 1982-10-09 · 90 kg classSingle-ply3rd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 459.09
Region II & South Maryland Open
USPF · 1982-06-26 · 90 kg classSingle-ply5th place
MD, United States of America
Squat —Bench —Dead —Total —Dots 454.24
Tri State Championship
USPF · 1982-04-04 · 90 kg classSingle-ply1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 456.07
Virginia Open
USPF · 1982-03-13 · 90 kg classSingle-ply2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 459.00
Virginia Open
USPF · 1981-11-07 · 90 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 459.00
Temple Hills Open/Novice/Women's & PVA
USPF · 1981-10-03 · 90 kg classSingle-ply3rd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 447.77
Builders and Hampton Roads Racquet Club Open
USPF · 1981-08-15 · 90 kg classSingle-ply2nd place
VA, United States of America
Squat —Bench —Dead —Total —Dots 455.85
Southern Maryland Open/Region II
USPF · 1981-06-27 · 90 kg classSingle-ply3rd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 439.69
Temple Hills Open/Novice/PVA
USPF · 1980-11-15 · 90 kg classSingle-ply4th place
MD, United States of America
Squat —Bench —Dead —Total —Dots 451.67
Atlantic Coast Open & Novice
USPF · 1980-08-23 · 90 kg classSingle-ply1st place
VA, United States of America
Squat —Bench —Dead —Total —Dots 421.91
Southern Maryland Open
USPF · 1980-06-21 · 90 kg classSingle-ply2nd place
MD, United States of America
Squat —Bench —Dead —Total —Dots 429.67
Del Mar VA Tri-State Open
USPF · 1980-04-20 · 90 kg classSingle-ply1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 441.41
Region II Championships
USPF · 1980-04-12 · 90 kg classSingle-ply1st place
MD, United States of America
Squat —Bench —Dead —Total —Dots 439.94
Southern Open
USPF · 1980-02-29 · 90 kg classSingle-ply2nd place
NC, United States of America
Squat —Bench —Dead —Total —Dots 448.74
The King's Classic
USPF · 1980-01-19 · 90 kg classSingle-ply4th place
NC, United States of America
Squat —Bench —Dead —Total —Dots 423.81

Gary Dingle

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Career highlights

Career summary

Progression

Competition history · 49 meets

Where this lifter ranks

Where this lifter ranks