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Ageela Semple's career best to date is 387.5 kg, set in 2024 at age 32. Their total grew 33.7 kg over 1.7 years between their first meet and that mark (~19.7 kg/year). Career variance was 64% squat-driven.
Career-best meet: Squats & Science Fall Brawl · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-03 | Worlds | Raw | 136.08 | 70.31 | 147.42 | 353.81 | 347.69 |
| 2024-05-18 | Squats & Science Spring Fling | Raw | 145 | 80 | 147.5 | 372.5 | 366.07 |
| 2024-11-16 | Squats & Science Fall Brawl | Raw | 152.5 | 80 | 155 | 387.5 | 379.98 |
vs Raw · 75 kg class · open · USA · drug-tested + not tested
vs Raw · 75 kg class · open · drug-tested + not tested