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Marko Helynen's career best to date is 627.5 kg, set in 2024 at age 52. Their total grew 65 kg over 10.4 years between their first meet and that mark (~6.3 kg/year). 22.1-year gap in their competition record between 1991 and 2013. Career variance was 53% deadlift-driven.
Career-best meet: Kansallinen voimanostokilpailu · SVNL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-12-05 | World Championships | Wraps | 205 | 140 | 217.5 | 562.5 | 402.03 |
| 2014-03-28 | Veteraanien klassisen voimanoston SM-kisat | Raw | 190.5 | 140 | 217.5 | 548 | 396.7 |
| 2014-11-01 | Klassinen voimanosto | Raw | 200 | 140 | 220 | 560 | 406.03 |
| 2015-04-11 | Klassinen voimanosto | Raw | 202.5 | 142.5 | 220 | 565 | 409.58 |
| 2016-03-19 | Masters - klassisen voimanoston SM-kisat | Raw | 200 | 140 | 225 | 565 | 409.58 |
| 2018-05-05 | Paimio Power Weekend | Wraps | 230 | 147.5 | 240 | 617.5 | 422.41 |
| 2019-01-12 | Klassinen voimanosto | Raw | 195 | 130 | 220 | 545 | 394.56 |
| 2019-04-13 | Klassinen voimanosto | Raw | 215 | 142.5 | 235 | 592.5 | 410.54 |
| 2019-10-05 | SalVo Kansallinen klassinen voimanostokilpailu | Raw | 225 | 147.5 | 245 | 617.5 | 421.18 |
| 2019-11-15 | Masters - klassisen voimanoston SM-kilpailu | Raw | 227.5 | 140 | 250 | 617.5 | 418.69 |
| 2020-02-21 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 147.5 | — | — | 99.92 |
| 2020-09-12 | Kansallinen klassinen voimanosto | Raw | 220 | 147.5 | 250 | 617.5 | 419.71 |
| 2020-11-14 | Masters - klassisen voimanoston SM-kilpailu | Raw | 225 | 147.5 | 250 | 622.5 | 420.73 |
| 2021-09-24 | Klassisen penkkipunnerruksen SM-kisat | Raw | — | 145 | — | — | 98.32 |
| 2021-11-19 | Masters - klassisen voimanoston SM-kilpailu | Raw | 215 | 147.5 | 245 | 607.5 | 411.18 |
| 2022-03-07 | European Classic Masters Powerlifting Championships | Raw | 220 | 145 | 245 | 610 | 413.49 |
| 2023-06-17 | Kansallinen voimanosto | Raw | 210 | 130 | 242.5 | 582.5 | 400.66 |
| 2024-02-12 | European Masters Classic Powerlifting Championships | Raw | 217.5 | 140 | 245 | 602.5 | 407.13 |
| 2024-04-20 | Kansallinen voimanostokilpailu | Single-ply | 225 | 145 | 257.5 | 627.5 | 426.68 |
| 2024-11-15 | Klassisen voimanoston SM-kilpailut masters | Raw | 225 | 147.5 | 245 | 617.5 | 419.24 |
| 2025-02-09 | European Masters Classic Powerlifting Championships | Raw | 220 | 142.5 | 250 | 612.5 | 414.39 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 227.5 | 137.5 | 245 | 610 | 412.9 |
vs Raw · 83 kg class · masters-2 · Finland · drug-tested + not tested
vs Raw · 83 kg class · masters-2 · drug-tested + not tested
vs Single-ply · 83 kg class · masters-2 · drug-tested