Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Ørjan Nikolaisen Tryggestad's career best to date is 580 kg, set in 2010 at age 18. Their total grew 155 kg over 0.9 years between their first meet and that mark (~168.5 kg/year). Career variance was 69% squat-driven.
Career-best meet: NM Ungdom Junior og Veteran · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2009-12-19 | Åpent stevne | Single-ply | 155 | 80 | 190 | 425 | 264.9 |
| 2010-02-20 | Åpent stevne | Single-ply | 155 | 90 | 205 | 450 | 274.65 |
| 2010-04-17 | Åpent stevne | Single-ply | 180 | 100 | 230 | 510 | 312.57 |
| 2010-06-19 | Nasjonalt ungdom og junior | Single-ply | 202.5 | 110 | 210 | 522.5 | 321.61 |
| 2010-09-11 | Åpent stevne | Single-ply | 195 | 115 | 220 | 530 | 322.16 |
| 2010-11-20 | NM Ungdom Junior og Veteran | Single-ply | 230 | 120 | 230 | 580 | 352.27 |
vs Single-ply · 110 kg class · sub-junior · Norway · drug-tested
vs Single-ply · 110 kg class · sub-junior · drug-tested