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Paweł Gryzak's career best to date is 487.5 kg, set in 2026 at age 18. Their total grew 50 kg over 0.5 years between their first meet and that mark (~96.6 kg/year). Career variance was 55% squat-driven.
Career-best meet: World Cup Series · WRPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-09-07 | V puchar debiutantów | Raw | 145 | 97.5 | 195 | 437.5 | 344.11 |
| 2025-09-09 | Central European Championship | Raw | 145 | 97.5 | 195 | 437.5 | 344.11 |
| 2026-03-15 | World Cup Series | Raw | 167.5 | 107.5 | 212.5 | 487.5 | 381.12 |
vs Raw · 67.5 kg class · sub-junior · Poland · drug-tested + not tested
vs Raw · 67.5 kg class · sub-junior · drug-tested + not tested