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Ingar Svingen's career best to date is 495 kg, set in 2024 at age 50. Their total grew 35 kg over 2.2 years between their first meet and that mark (~15.8 kg/year). Career variance was 67% squat-driven.
Career-best meet: Bjørgvin SK NM styrkeløft utstyrsfritt veteran · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-02-05 | Klubbstevne | Raw | 145 | 120 | 195 | 460 | 296.45 |
| 2022-04-21 | NM styrkeløft utstyrsfritt ungdom junior veteran | Raw | 150 | 122.5 | 207.5 | 480 | 311.31 |
| 2022-06-08 | Åpent stevne | Raw | 152.5 | 122.5 | 200 | 475 | 308.62 |
| 2022-08-21 | RM styrkeløft Region Øst | Raw | 155 | 117.5 | 190 | 462.5 | 296.6 |
| 2022-12-10 | Klubbstevne | Raw | 150 | 120 | 195 | 465 | 298.61 |
| 2023-02-25 | Høland IUL RM benkpress utstyrsfritt | Raw | — | 120 | — | — | 76.79 |
| 2023-03-25 | Drammen SI NM benkpress utstyrsfritt | Raw | — | 125 | — | — | 80.25 |
| 2023-04-21 | Lenja AK NM styrkeløft utstyrsfritt veteran | Raw | 157.5 | 117.5 | 200 | 475 | 305.78 |
| 2024-04-22 | Bjørgvin SK NM styrkeløft utstyrsfritt veteran | Raw | 167.5 | 122.5 | 205 | 495 | 317.74 |
| 2024-11-10 | Regionsmesterskap Styrkeløft Uten utstyr | Raw | 170 | 115 | 190 | 475 | 304.29 |
| 2025-02-09 | European Masters Classic Powerlifting Championships | Raw | 172.5 | 117.5 | 180 | 470 | 300.91 |
| 2025-03-28 | Brumunddal AK NM Veteran UF | Raw | 165 | 117.5 | 200 | 482.5 | 309.2 |
vs Raw · 93 kg class · masters-2 · Norway · drug-tested
vs Raw · 93 kg class · masters-2 · drug-tested