Paula Ramirez

UnclaimedUSAPL

Female

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Best total

345 kg

Single-ply · 56 kg · 20-23 · drug-tested · 2003

Best squat

135 kg

Single-ply · 60 kg · 20-23 · drug-tested · 2004

Best bench

65 kg

Single-ply · 56 kg · 20-23 · drug-tested · 2005

Best deadlift

155 kg

Single-ply · 56 kg · 20-23 · drug-tested · 2003

Best DOTS

404.23

Single-ply · 56 kg · 20-23 · drug-tested · 2003

Paula Ramirez's career best to date is 345 kg, set in 2003, 1.2 years after their first recorded meet. Career variance was 54% squat-driven.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-04-12	Collegiate National Powerlifting Championships	Single-ply	125	65	155	345	404.23
2004-04-23	Collegiate National Powerlifting Championships	Single-ply	135	62.5	145	342.5	387.99
2005-04-16	Collegiate Nationals	Single-ply	122.5	65	142.5	330	382.51

Collegiate Nationals
USAPL · 2005-04-16 · 56 kg classSingle-ply2nd place
LA, United States of America
Squat 122.5 kgBench 65 kgDead 142.5 kgTotal 330 kgDots 382.51
State Championships
USAPL · 2005-01-29 · 56 kg classSingle-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 342.28
Collegiate National Powerlifting Championships
USAPL · 2004-04-23 · 60 kg classSingle-ply2nd place
NE, United States of America
Squat 135 kgBench 62.5 kgDead 145 kgTotal 342.5 kgDots 387.99
Collegiate National Powerlifting Championships
USAPL · 2003-04-12 · 56 kg classSingle-ply3rd place
MS, United States of America
Squat 125 kgBench 65 kgDead 155 kgTotal 345 kgDots 404.23
University Cup Challenge
USAPL · 2002-11-30 · 56 kg classSingle-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 349.64
Tech Meet
USAPL · 2002-02-02 · 56 kg classSingle-ply1st place
LA, United States of America
Squat —Bench —Dead —Total —Dots 341.75