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Niklas Rønning's career best to date is 490 kg, set in 2017 at age 18. Their total grew 245 kg over 3.6 years between their first meet and that mark (~68.0 kg/year). 3.0-year gap in their competition record between 2017 and 2020.
Career-best meet: Åpent stevne · NSF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Seriemesterskap | Raw | 85 | 65 | 95 | 245 | 184.95 |
| 2013-12-14 | Åpent stevne | Raw | 85 | 62.5 | 97.5 | 245 | 184.95 |
| 2015-10-03 | Åpent stevne | Single-ply | 140 | 107.5 | 147.5 | 395 | 272.98 |
| 2015-11-28 | RM Utstyrsfritt Nordland | Raw | — | 90 | — | — | 61.57 |
| 2015-12-19 | Klubbstevne | Raw | 125 | 95 | 145 | 365 | 252.24 |
| 2016-01-30 | RM Nordland | Single-ply | 172.5 | 115 | 145 | 432.5 | 291.98 |
| 2016-11-18 | NM styrkeløft ungdom junior og veteran | Single-ply | 172.5 | 105 | 175 | 452.5 | 309.56 |
| 2016-12-17 | Klubbstevne | Raw | 135 | 95 | 142.5 | 372.5 | 253.2 |
| 2017-05-13 | Åpent stevne | Single-ply | 185 | 120 | 185 | 490 | 332.84 |
| 2017-09-09 | RM utstyrsfritt Nordland | Raw | 147.5 | 102.5 | 160 | 410 | 277.54 |
| 2017-12-16 | Klubbstevne | Raw | 155 | 105 | 180 | 440 | 292.22 |
| 2020-12-12 | Klubbstevne | Raw | 160 | 115 | 170 | 445 | 296.62 |
| 2021-08-21 | Åpent stevne | Raw | 130 | 107.5 | 170 | 407.5 | 277.97 |
vs Raw · 83 kg class · junior · Norway · drug-tested
vs Raw · 83 kg class · junior · drug-tested
vs Single-ply · 83 kg class · sub-junior · drug-tested