Marthe Stavik Aas

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Female · Born 1992 · Norway

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Career highlights

Best total

492.5 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2025

Best squat

202.5 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2025

Best bench

122.5 kg

Single-ply · 84 kg · 24-34 · drug-tested · 2017

Best deadlift

187.5 kg

Single-ply · 76 kg · 24-34 · drug-tested · 2025

Best DOTS

476.46

Single-ply · 76 kg · 24-34 · drug-tested · 2025

Career summary

Marthe Stavik Aas's career best to date is 492.5 kg, set in 2025 at age 33. Their total grew 202.5 kg over 18.0 years between their first meet and that mark (~11.3 kg/year). 2.7-year gap in their competition record between 2018 and 2021. Career variance was 54% squat-driven.

Career-best meet: Julestevne FAK · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2007-06-30	NM benkpress	Single-ply	—	62.5	—	—	63.2
2007-08-11	Åpent stevne	Single-ply	—	65	—	—	—
2007-09-22	Åpent stevne	Single-ply	—	70	—	—	70.23
2007-11-16	NM Ungdom Junior og Veteran	Single-ply	120	—	—	—	—
2007-12-22	Julestevne	Single-ply	120	65	105	290	295.65
2008-02-23	Ungdomsstevne	Single-ply	125	60	125	310	320.59
2008-04-23	NM	Single-ply	115	65	120	300	309.72
2008-05-02	Nasjonalt ungdom og juniorstevne	Single-ply	125	65	130	320	327.86
2008-05-31	NM Benkpress	Single-ply	—	65	—	—	65.89
2008-10-18	Midt-Norsk Mesterskap Styrkeløft	Single-ply	125	67.5	125	317.5	321.59
2008-10-18	Midt-Norsk Mesterskap Benkpress	Single-ply	—	67.5	—	—	68.37
2008-11-15	NM U/Jr/Vet	Single-ply	130	65	130	325	325.31
2009-02-21	RM Styrkeløft Midt-Norge	Single-ply	120	70	120	310	312.99
2009-03-29	NM Benkpress	Single-ply	—	83.5	—	—	83.97
2009-04-25	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	140	77.5	137.5	355	355.62
2009-06-05	NM Styrkeløft	Single-ply	135	80	125	340	340.85
2009-06-20	Nasjonalt Ungdom- og Junior	Single-ply	142.5	85	142.5	370	370.64
2009-10-16	Åpent stevne	Single-ply	—	65	—	—	64.37
2009-11-13	NM Ungdom Junior og Veteran	Single-ply	160	85	150	395	401.38
2009-12-30	Åpent stevne	Single-ply	—	60	—	—	60.2
2010-02-27	RM Midt-Norge	Single-ply	150	85	140	375	376.82
2010-03-28	NM Benkpress	Single-ply	—	90	—	—	89.81
2010-04-24	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	162.5	87.5	155	405	406.81
2010-06-19	Nasjonalt ungdom og junior	Raw	100	70	130	300	303.86
2010-11-20	NM Ungdom Junior og Veteran	Single-ply	167.5	90	160	417.5	418.88
2011-03-26	NM Benkpress	Single-ply	—	90.5	—	—	90.1
2011-04-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	157.5	95	157.5	410	412.64
2011-06-11	European Junior & Sub-Junior Powerlifting Championships	Single-ply	167.5	102.5	160	430	429.91
2011-08-30	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	170	107.5	157.5	435	434.21
2011-10-22	Klubbstevne	Single-ply	160	102.5	—	—	—
2012-11-16	NM ungdom junior og veteran	Single-ply	160	102.5	155	417.5	417.42
2013-02-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	160	100	167.5	427.5	429.92
2013-05-31	NM	Single-ply	160	105	165	430	430.61
2013-09-07	Sydnorsk styrkeløft	Single-ply	172.5	—	160	—	—
2013-11-22	NM Ung-Jun-Vet	Single-ply	172.5	100	165	437.5	438.6
2014-02-23	Nordic Sub-Juniors & Juniors Powerlifting Championships	Single-ply	170	97.5	170	437.5	436.57
2014-05-29	NM Styrkeløft	Single-ply	172.5	102.5	167.5	442.5	444.65
2014-11-21	NM ungdom junior og veteran	Single-ply	167.5	100	165	432.5	434.03
2015-03-21	NM Benkpress	Single-ply	—	100	—	—	100.13
2015-09-05	Klubbstevne	Single-ply	112.5	105	125	342.5	341.77
2016-05-20	NM Styrkeløft	Single-ply	160	—	155	—	—
2016-08-12	Åpent stevne	Raw	—	75	—	—	74.67
2016-12-03	NM benkpress utstyrsfritt	Raw	—	75	—	—	75.03
2017-03-25	NM Benkpress	Single-ply	—	105	—	—	104.58
2017-12-16	Åpent stevne	Single-ply	—	122.5	—	—	118.07
2018-02-10	Regionmesterskap Midt-Norge utstyr	Single-ply	—	112.5	—	—	108.66
2018-03-24	NM benkpress utstyr	Single-ply	—	112.5	—	—	108.22
2018-09-07	Åpent stevne	Raw	—	85	—	—	81.93
2018-12-01	NM benkpress utstyrsfritt	Raw	—	80	—	—	76.72
2021-08-27	Klubbstevne	Raw	—	75	—	—	72.82
2021-11-27	NM benkpress utstyrsfritt	Raw	—	82.5	—	—	80.46
2022-01-28	Klubbstevne	Single-ply	—	110	—	—	106.62
2022-04-09	NM benkpress utstyr	Single-ply	—	107.5	—	—	105.01
2022-11-25	NM benkpress utstyrsfritt	Raw	—	80	—	—	76.92
2022-12-10	Klubbstevne	Single-ply	147.5	100	155	402.5	390.96
2023-02-11	Trondheim Styrkeløftklubb Regionmesterskap styrkeløft utstyr	Single-ply	165	105	150	420	407.5
2023-03-26	Drammen SI NM benkpress utstyr	Single-ply	—	105	—	—	101.59
2023-06-17	KK-67 NM styrkeløft utstyr	Single-ply	200	102.5	172.5	475	460.54
2023-12-16	Åpent stevne	Single-ply	—	117.5	—	—	113.7
2024-03-03	Alta AK NM benkpress utstyr	Single-ply	—	110	—	—	106.62
2024-09-14	Ganddal AK Sandnes AK NM Styrkeløft utstyr	Single-ply	195	100	175	470	458.64
2024-12-14	Julestevne Fræna Atletklubb	Single-ply	—	110	—	—	106.45
2025-02-22	Kraftsportklubben Haugesund NM i benkpress utstyr	Single-ply	—	107.5	—	—	104.22
2025-06-14	NM åpen styrkeløft m/utstyr	Single-ply	202.5	110	167.5	480	464.36
2025-12-06	Julestevne FAK	Single-ply	195	110	187.5	492.5	476.46

Competition history · 77 meets

Julestevne FAK
NSF · 2025-12-06 · 76 kg classSingle-ply1st place
Norway
Squat 195 kgBench 110 kgDead 187.5 kgTotal 492.5 kgDots 476.46
NM åpen styrkeløft m/utstyr
NSF · 2025-06-14 · 76 kg classSingle-ply3rd place
Norway
Squat 202.5 kgBench 110 kgDead 167.5 kgTotal 480 kgDots 464.36
Kraftsportklubben Haugesund NM i benkpress utstyr
NSF · 2025-02-22 · 76 kg classSingle-ply3rd place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 104.22
Julestevne Fræna Atletklubb
NSF · 2024-12-14 · 76 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 106.45
Ganddal AK Sandnes AK NM Styrkeløft utstyr
NSF · 2024-09-14 · 76 kg classSingle-ply3rd place
Norway
Squat 195 kgBench 100 kgDead 175 kgTotal 470 kgDots 458.64
Alta AK NM benkpress utstyr
NSF · 2024-03-03 · 76 kg classSingle-ply3rd place
Norway
Squat —Bench 110 kgDead —Total —Dots 106.62
Åpent stevne
NSF · 2023-12-16 · 76 kg classSingle-ply1st place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 113.70
KK-67 NM styrkeløft utstyr
NSF · 2023-06-17 · 76 kg classSingle-ply4th place
Norway
Squat 200 kgBench 102.5 kgDead 172.5 kgTotal 475 kgDots 460.54
Drammen SI NM benkpress utstyr
NSF · 2023-03-26 · 76 kg classSingle-ply2nd place
Norway
Squat —Bench 105 kgDead —Total —Dots 101.59
Trondheim Styrkeløftklubb Regionmesterskap styrkeløft utstyr
NSF · 2023-02-11 · 76 kg classSingle-ply1st place
Norway
Squat 165 kgBench 105 kgDead 150 kgTotal 420 kgDots 407.50
Klubbstevne
NSF · 2022-12-10 · 76 kg classSingle-ply1st place
Norway
Squat 147.5 kgBench 100 kgDead 155 kgTotal 402.5 kgDots 390.96
NM benkpress utstyrsfritt
NSF · 2022-11-25 · 84 kg classRaw2nd place
Norway
Squat —Bench 80 kgDead —Total —Dots 76.92
NM benkpress utstyr
NSF · 2022-04-09 · 76 kg classSingle-ply2nd place
Norway
Squat —Bench 107.5 kgDead —Total —Dots 105.01
Klubbstevne
NSF · 2022-01-28 · 76 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 106.62
NM benkpress utstyrsfritt
NSF · 2021-11-27 · 76 kg classRaw3rd place
Norway
Squat —Bench 82.5 kgDead —Total —Dots 80.46
Klubbstevne
NSF · 2021-08-27 · 76 kg classRaw1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 72.82
NM benkpress utstyrsfritt
NSF · 2018-12-01 · 84 kg classRaw6th place
Norway
Squat —Bench 80 kgDead —Total —Dots 76.72
Åpent stevne
NSF · 2018-09-07 · 84 kg classRaw2nd place
Norway
Squat —Bench 85 kgDead —Total —Dots 81.93
NM benkpress utstyr
NSF · 2018-03-24 · 84 kg classSingle-ply2nd place
Norway
Squat —Bench 112.5 kgDead —Total —Dots 108.22
Regionmesterskap Midt-Norge utstyr
NSF · 2018-02-10 · 84 kg classSingle-ply2nd place
Norway
Squat —Bench 112.5 kgDead —Total —Dots 108.66
Åpent stevne
NSF · 2017-12-16 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 122.5 kgDead —Total —Dots 118.07
NM Benkpress
NSF · 2017-03-25 · 72 kg classSingle-ply7th place
Norway
Squat —Bench 105 kgDead —Total —Dots 104.58
NM benkpress utstyrsfritt
NSF · 2016-12-03 · 72 kg classRaw5th place
Norway
Squat —Bench 75 kgDead —Total —Dots 75.03
Åpent stevne
NSF · 2016-08-12 · 72 kg classRaw1st place
Norway
Squat —Bench 75 kgDead —Total —Dots 74.67
NM Styrkeløft
NSF · 2016-05-20 · 72 kg classSingle-plyDQ
Norway
Squat 160 kgBench —Dead 155 kgTotal —
NM Benkpress
NSF · 2016-03-12 · 72 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
RM Benkpress Midt-Norge
NSF · 2015-11-07 · 72 kg classSingle-plyDQ
Norway
Squat —Bench —Dead —Total —
Klubbstevne
NSF · 2015-09-05 · 72 kg classSingle-ply1st place
Norway
Squat 112.5 kgBench 105 kgDead 125 kgTotal 342.5 kgDots 341.77
NM Benkpress
NSF · 2015-03-21 · 72 kg classSingle-ply8th place
Norway
Squat —Bench 100 kgDead —Total —Dots 100.13
NM ungdom junior og veteran
NSF · 2014-11-21 · 72 kg classSingle-ply1st place
Norway
Squat 167.5 kgBench 100 kgDead 165 kgTotal 432.5 kgDots 434.03
NM Styrkeløft
NSF · 2014-05-29 · 72 kg classSingle-ply3rd place
Norway
Squat 172.5 kgBench 102.5 kgDead 167.5 kgTotal 442.5 kgDots 444.65
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2014-02-23 · 72 kg classSingle-ply2nd place
Denmark
Squat 170 kgBench 97.5 kgDead 170 kgTotal 437.5 kgDots 436.57
NM Ung-Jun-Vet
NSF · 2013-11-22 · 72 kg classSingle-ply2nd place
Norway
Squat 172.5 kgBench 100 kgDead 165 kgTotal 437.5 kgDots 438.60
Sydnorsk styrkeløft
NSF · 2013-09-07 · 72 kg classSingle-plyDQ
Norway
Squat 172.5 kgBench —Dead 160 kgTotal —
NM
NSF · 2013-05-31 · 72 kg classSingle-ply3rd place
Norway
Squat 160 kgBench 105 kgDead 165 kgTotal 430 kgDots 430.61
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2013-02-23 · 72 kg classSingle-ply1st place
Iceland
Squat 160 kgBench 100 kgDead 167.5 kgTotal 427.5 kgDots 429.92
Seriestevne Sverige
NSF · 2013-01-19 · 84 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 104.46
NM ungdom junior og veteran
NSF · 2012-11-16 · 72 kg classSingle-ply2nd place
Norway
Squat 160 kgBench 102.5 kgDead 155 kgTotal 417.5 kgDots 417.42
Klubbstevne
NSF · 2012-09-08 · 72 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 302.56
Klubbstevne
NSF · 2011-10-22 · 84 kg classSingle-plyDQ
Norway
Squat 160 kgBench 102.5 kgDead —Total —
World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2011-08-30 · 72 kg classSingle-ply5th place
SK, Canada
Squat 170 kgBench 107.5 kgDead 157.5 kgTotal 435 kgDots 434.21
European Junior & Sub-Junior Powerlifting Championships
EPF · 2011-06-11 · 72 kg classSingle-ply6th place
United Kingdom
Squat 167.5 kgBench 102.5 kgDead 160 kgTotal 430 kgDots 429.91
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2011-04-23 · 72 kg classSingle-ply4th place
Sweden
Squat 157.5 kgBench 95 kgDead 157.5 kgTotal 410 kgDots 412.64
NM Benkpress
NSF · 2011-03-26 · 72 kg classSingle-ply1st place
Norway
Squat —Bench 90.5 kgDead —Total —Dots 90.10
NM Ungdom Junior og Veteran
NSF · 2010-11-20 · 75 kg classSingle-ply1st place
Norway
Squat 167.5 kgBench 90 kgDead 160 kgTotal 417.5 kgDots 418.88
Nasjonalt ungdom og junior
NSF · 2010-06-19 · 75 kg classRaw1st place
Norway
Squat 100 kgBench 70 kgDead 130 kgTotal 300 kgDots 303.86
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2010-04-24 · 75 kg classSingle-ply1st place
Finland
Squat 162.5 kgBench 87.5 kgDead 155 kgTotal 405 kgDots 406.81
NM Benkpress
NSF · 2010-03-28 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 90 kgDead —Total —Dots 89.81
RM Midt-Norge
NSF · 2010-02-27 · 75 kg classSingle-ply1st place
Norway
Squat 150 kgBench 85 kgDead 140 kgTotal 375 kgDots 376.82
Åpent stevne
NSF · 2009-12-30 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 60 kgDead —Total —Dots 60.20
NM Ungdom Junior og Veteran
NSF · 2009-11-13 · 75 kg classSingle-ply2nd place
Norway
Squat 160 kgBench 85 kgDead 150 kgTotal 395 kgDots 401.38
Åpent stevne
NSF · 2009-10-16 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 65 kgDead —Total —Dots 64.37
Nasjonalt Ungdom- og Junior
NSF · 2009-06-20 · 75 kg classSingle-ply2nd place
Norway
Squat 142.5 kgBench 85 kgDead 142.5 kgTotal 370 kgDots 370.64
NM Styrkeløft
NSF · 2009-06-05 · 75 kg classSingle-ply4th place
Norway
Squat 135 kgBench 80 kgDead 125 kgTotal 340 kgDots 340.85
Nordic Sub-Juniors & Juniors Powerlifting Championships
NordicPF · 2009-04-25 · 75 kg classSingle-ply1st place
Denmark
Squat 140 kgBench 77.5 kgDead 137.5 kgTotal 355 kgDots 355.62
NM Benkpress
NSF · 2009-03-29 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 83.5 kgDead —Total —Dots 83.97
RM Styrkeløft Midt-Norge
NSF · 2009-02-21 · 75 kg classSingle-ply1st place
Norway
Squat 120 kgBench 70 kgDead 120 kgTotal 310 kgDots 312.99
NM U/Jr/Vet
NSF · 2008-11-15 · 75 kg classSingle-ply1st place
Norway
Squat 130 kgBench 65 kgDead 130 kgTotal 325 kgDots 325.31
Midt-Norsk Mesterskap Styrkeløft
NSF · 2008-10-18 · 75 kg classSingle-ply1st place
Norway
Squat 125 kgBench 67.5 kgDead 125 kgTotal 317.5 kgDots 321.59
Midt-Norsk Mesterskap Benkpress
NSF · 2008-10-18 · 75 kg classSingle-ply2nd place
Norway
Squat —Bench 67.5 kgDead —Total —Dots 68.37
NM Benkpress
NSF · 2008-05-31 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 65 kgDead —Total —Dots 65.89
Nasjonalt ungdom og juniorstevne
NSF · 2008-05-02 · 75 kg classSingle-ply1st place
Norway
Squat 125 kgBench 65 kgDead 130 kgTotal 320 kgDots 327.86
NM
NSF · 2008-04-23 · 67.5 kg classSingle-ply3rd place
Norway
Squat 115 kgBench 65 kgDead 120 kgTotal 300 kgDots 309.72
Ungdomsstevne
NSF · 2008-02-23 · 67.5 kg classSingle-ply2nd place
Norway
Squat 125 kgBench 60 kgDead 125 kgTotal 310 kgDots 320.59
Julestevne
NSF · 2007-12-22 · 75 kg classSingle-ply1st place
Norway
Squat 120 kgBench 65 kgDead 105 kgTotal 290 kgDots 295.65
NM Ungdom Junior og Veteran
NSF · 2007-11-16 · 75 kg classSingle-plyDQ
Norway
Squat 120 kgBench —Dead —Total —
Åpent stevne
NSF · 2007-09-22 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 70 kgDead —Total —Dots 70.23
Åpent stevne
NSF · 2007-08-11 · 75 kg classSingle-plyDQ
Norway
Squat —Bench 65 kgDead —Total —
NM benkpress
NSF · 2007-06-30 · 75 kg classSingle-ply1st place
Norway
Squat —Bench 62.5 kgDead —Total —Dots 63.20
Nasjonalt Ung og Jr
NSF · 2007-06-02 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 302.32
Åpent stevne
NSF · 2007-04-06 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 59.96
KM
NSF · 2007-03-17 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 301.22
Klubbstevne
NSF · 2007-02-10 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 60.29
Seriestevne
NSF · 2006-12-22 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 284.99
NM U/J/Vet.
NSF · 2006-11-24 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 273.92
Åpent Stevne
NSF · 2006-10-02 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 258.91
Nasjonalt U/JR
NSF · 2006-06-24 · 75 kg classSingle-ply1st place
Norway
Squat —Bench —Dead —Total —Dots 205.95

Marthe Stavik Aas

Is this you?

Career highlights

Career summary

Progression

Competition history · 77 meets

Where this lifter ranks

Where this lifter ranks