Paul Rucci

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UnclaimedAPUCAPOGPC-AUSPA

Male · Born 1978 · Australia

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Career highlights

Best total

592.5 kg

Raw · 93 kg · 40-44 · drug-tested · 2018

Best squat

215 kg

Raw · 93 kg · 40-44 · drug-tested · 2018

Best bench

155 kg

Raw · 100 kg · 35-39 · 2016

Best deadlift

230 kg

Raw · 93 kg · 40-44 · drug-tested · 2018

Best DOTS

379.36

Raw · 93 kg · 40-44 · drug-tested · 2018

Career summary

Paul Rucci's career best to date is 592.5 kg, set in 2018 at age 40. Their total grew 82.5 kg over 5.3 years between their first meet and that mark (~15.5 kg/year). 4.5-year gap in their competition record between 2018 and 2023.

Career-best meet: WA State Powerlifting Championships · APU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-29	WA States	Wraps	200	110	200	510	336.81
2013-06-14	Nationals	Wraps	210	125	210	545	352.99
2013-10-26	The Assassin Open	Raw	190	120	210	520	336.99
2014-04-12	Perth Open	Raw	170	100	180	450	297.93
2014-07-19	Strength Club Classic	Raw	200	125	230	555	360.7
2016-05-29	WA States	Wraps	210	140	220	570	368.98
2016-12-04	Tri-Nations Push/Pull	Raw	—	155	220	—	232.88
2018-08-19	WA State Powerlifting Championships	Raw	215	147.5	230	592.5	379.36
2018-10-26	Australian Classic Nationals	Raw	207.5	145	205	557.5	357.53
2023-04-23	WA State Powerlifting Championships	Raw	—	112.5	—	—	81.02

Competition history · 10 meets

WA State Powerlifting Championships
GPC-AUS · 2023-04-23 · 75 kg classRaw1st place
WA, Australia
Squat —Bench 112.5 kgDead —Total —Dots 81.02
Australian Classic Nationals
APU · 2018-10-26 · 93 kg classRaw8th place
NSW, Australia
Squat 207.5 kgBench 145 kgDead 205 kgTotal 557.5 kgDots 357.53
WA State Powerlifting Championships
APU · 2018-08-19 · 93 kg classRaw1st place
WA, Australia
Squat 215 kgBench 147.5 kgDead 230 kgTotal 592.5 kgDots 379.36
Tri-Nations Push/Pull
GPC-AUS · 2016-12-04 · 100 kg classRaw26th place
Australia
Squat —Bench 155 kgDead 220 kgTotal —Dots 232.88
WA States
CAPO · 2016-05-29 · 90 kg classWraps1st place
WA, Australia
Squat 210 kgBench 140 kgDead 220 kgTotal 570 kgDots 368.98
Strength Club Classic
PA · 2014-07-19 · 93 kg classRaw2nd place
WA, Australia
Squat 200 kgBench 125 kgDead 230 kgTotal 555 kgDots 360.70
Perth Open
PA · 2014-04-12 · 93 kg classRaw5th place
WA, Australia
Squat 170 kgBench 100 kgDead 180 kgTotal 450 kgDots 297.93
The Assassin Open
PA · 2013-10-26 · 93 kg classRaw3rd place
WA, Australia
Squat 190 kgBench 120 kgDead 210 kgTotal 520 kgDots 336.99
Nationals
GPC-AUS · 2013-06-14 · 90 kg classWraps12th place
VIC, Australia
Squat 210 kgBench 125 kgDead 210 kgTotal 545 kgDots 352.99
WA States
GPC-AUS · 2013-04-29 · 90 kg classWraps4th place
WA, Australia
Squat 200 kgBench 110 kgDead 200 kgTotal 510 kgDots 336.81

Paul Rucci

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Career highlights

Career summary

Progression

Competition history · 10 meets

Where this lifter ranks

Where this lifter ranks