Martin Flett

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Male · Born 1956 · SCOTLAND

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Career highlights

Best total

—

Best squat

—

Best bench

200 kg

Single-ply · 100 kg · 50-54 · drug-tested · 2008

Best deadlift

200 kg

Raw · 105 kg · 55-59 · drug-tested · 2011

Best DOTS

226.67

Single-ply · 105 kg · 55-59 · drug-tested · 2013

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-05-17	British Bench Press Championships	Single-ply	—	140	—	—	89.17
2004-09-04	British Bench Press Championships	Single-ply	—	135	—	—	87.36
2006-01-01	British Unequipped Bench Press	Raw	—	157.5	—	—	98.73
2006-04-19	World Masters Bench Press Championships	Single-ply	—	170	—	—	107.08
2007-02-18	British Bench Press Championships	Single-ply	—	165	—	—	102.47
2007-07-28	British Unequipped Bench Press Championships	Raw	—	155	—	—	95.87
2007-09-12	World Masters Bench Press Championships	Single-ply	—	180	—	—	111.53
2007-10-12	World Single Event Championships	Single-ply	—	185	—	—	115.42
2008-03-09	British Bench Press Championships	Single-ply	—	200	—	—	123.1
2008-04-16	World Masters Bench Press Championships	Single-ply	—	192.5	—	—	118.9
2008-05-03	British Unequipped Bench Press Championships	Single-ply	—	155	—	—	95.4
2008-10-12	World Single Event Championships	Raw	—	150	—	—	93.11
2010-01-30	British Bench Press Championship	Single-ply	—	190	—	—	116.95
2010-10-21	European Masters Bench Press Championships	Single-ply	—	180	—	—	110.89
2011-02-11	British Bench Press Championships	Single-ply	—	192.5	—	—	116.92
2011-02-19	British Single Lift Championships	Raw	—	145	—	—	89.61
2011-03-04	North West Push Pull	Raw	—	150	200	—	213.97
2011-07-16	British Unequipped Bench Press Championships	Raw	—	155	—	—	93.52
2011-10-27	European Masters Bench Press Championships	Single-ply	—	195	—	—	117.65
2011-12-16	Commonwealth Powerlifting Championships	Single-ply	—	185	—	—	111.75
2012-02-11	British Bench Press Championships	Single-ply	—	197.5	—	—	119.16
2012-09-16	Scottish Push Pull	Raw	—	160	182.5	—	206.25
2012-10-18	European Masters Bench Press Championships	Single-ply	—	190	—	—	114.65
2013-01-10	British Benchpress Championships	Raw	—	152.5	—	—	92.11
2013-03-03	British Single Lift Championships	Single-ply	—	190	—	—	111.19
2013-06-28	World Single Lift Championships	Single-ply	—	190.5	—	—	115.98
2013-12-01	NW Powerlifting Championships	Single-ply	—	180	185	—	226.67
2014-01-15	British Equipped Bench Press Championships	Single-ply	—	192.5	—	—	117.64
2014-04-13	Bench Press Championship	Single-ply	—	190	—	—	115.08
2014-09-06	British Classic Bench Press Championships	Raw	—	155	—	—	94.49
2015-06-27	Alba Open	Raw	—	150	—	—	91.14
2016-01-23	British Bench Press Championship	Single-ply	—	170	—	—	102.97
2016-02-28	Scottish Powerlifting Northern Districts	Single-ply	—	180	—	—	107.87
2016-04-19	World Bench Press Championships	Single-ply	—	160	—	—	97.09
2017-01-15	British Classic Bench Press Championships	Raw	—	130	—	—	81.33
2017-01-16	British Equipped Bench Press Championships	Single-ply	—	160	—	—	99.59
2017-02-26	Scottish Powerlifting Northern Districts	Single-ply	—	165	175	—	210.38
2017-05-22	World Bench Press Championships	Single-ply	—	100	—	—	62.61
2019-05-19	Scottish Masters Championships	Raw	—	130	—	—	79.68
2019-08-11	Scottish Bench Equipped and Push Pull Championships	Raw	—	132.5	—	—	81.56
2020-02-23	British Classic Bench Press Championships	Raw	—	142.5	—	—	86.97
2021-06-27	British Equipped Bench Press Championships	Single-ply	—	165	—	—	100.38
2021-10-31	Halloween Open	Raw	—	130	—	—	79.31
2022-01-23	British Equipped Bench Press Championships	Single-ply	—	155	—	—	94.22
2022-08-02	European Bench Press Championships	Single-ply	—	120	—	—	73.33
2023-08-23	Scottish Bench Championships	Single-ply	—	130	—	—	80.16
2025-02-23	Northern Open	Raw	—	135	—	—	82.33

Competition history · 64 meets

Northern Open
ScottishPL · 2025-02-23 · 105 kg classRaw2nd place
SCOTLAND
Squat —Bench 135 kgDead —Total —Dots 82.33
Scottish Bench Championships
ScottishPL · 2023-08-23 · 105 kg classSingle-ply1st place
SCOTLAND
Squat —Bench 130 kgDead —Total —Dots 80.16
European Bench Press Championships
EPF · 2022-08-02 · 105 kg classSingle-ply1st place
Hungary
Squat —Bench 120 kgDead —Total —Dots 73.33
British Equipped Bench Press Championships
BP · 2022-01-23 · 105 kg classSingle-ply1st place
United Kingdom
Squat —Bench 155 kgDead —Total —Dots 94.22
Halloween Open
ScottishPL · 2021-10-31 · 105 kg classRaw1st place
SCOTLAND
Squat —Bench 130 kgDead —Total —Dots 79.31
British Equipped Bench Press Championships
BP · 2021-06-27 · 105 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 100.38
British Classic Bench Press Championships
BP · 2020-02-23 · 105 kg classRaw1st place
United Kingdom
Squat —Bench 142.5 kgDead —Total —Dots 86.97
British Equipped Bench Press Championships
BP · 2020-01-19 · 105 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Scottish Bench Equipped and Push Pull Championships
ScottishPL · 2019-08-11 · 105 kg classRaw2nd place
SCOTLAND
Squat —Bench 132.5 kgDead —Total —Dots 81.56
Scottish Masters Championships
ScottishPL · 2019-05-19 · 105 kg classRaw1st place
SCOTLAND
Squat —Bench 130 kgDead —Total —Dots 79.68
World Bench Press Championships
IPF · 2017-05-22 · 105 kg classSingle-ply2nd place
Lithuania
Squat —Bench 100 kgDead —Total —Dots 62.61
Scottish Powerlifting Northern Districts
ScottishPL · 2017-02-26 · 105 kg classSingle-ply1st place
SCOTLAND
Squat —Bench 165 kgDead 175 kgTotal —Dots 210.38
British Equipped Bench Press Championships
BP · 2017-01-16 · 105 kg classSingle-ply1st place
United Kingdom
Squat —Bench 160 kgDead —Total —Dots 99.59
British Classic Bench Press Championships
BP · 2017-01-15 · 105 kg classRaw2nd place
United Kingdom
Squat —Bench 130 kgDead —Total —Dots 81.33
World Bench Press Championships
IPF · 2016-04-19 · 105 kg classSingle-ply7th place
Denmark
Squat —Bench 160 kgDead —Total —Dots 97.09
Scottish Powerlifting Northern Districts
ScottishPL · 2016-02-28 · 120 kg classSingle-ply1st place
SCOTLAND
Squat —Bench 180 kgDead —Total —Dots 107.87
British Bench Press Championship
BP · 2016-01-23 · 105 kg classSingle-ply1st place
United Kingdom
Squat —Bench 170 kgDead —Total —Dots 102.97
Alba Open
ScottishPL · 2015-06-27 · 105 kg classRaw1st place
SCOTLAND
Squat —Bench 150 kgDead —Total —Dots 91.14
British Classic Bench Press Championships
BP · 2014-09-06 · 105 kg classRaw1st place
United Kingdom
Squat —Bench 155 kgDead —Total —Dots 94.49
Bench Press Championship
ScottishPL · 2014-04-13 · 105 kg classSingle-ply1st place
SCOTLAND
Squat —Bench 190 kgDead —Total —Dots 115.08
British Equipped Bench Press Championships
BP · 2014-01-15 · 105 kg classSingle-ply8th place
United Kingdom
Squat —Bench 192.5 kgDead —Total —Dots 117.64
NW Powerlifting Championships
EPA · 2013-12-01 · 105 kg classSingle-ply1st place
United Kingdom
Squat —Bench 180 kgDead 185 kgTotal —Dots 226.67
World Single Lift Championships
WDFPF · 2013-06-28 · 110 kg classSingle-ply1st place
Belgium
Squat —Bench 190.5 kgDead —Total —Dots 115.98
British Single Lift Championships
BDFPA · 2013-03-03 · 110 kg classSingle-ply1st place
United Kingdom
Squat —Bench 190 kgDead —Total —Dots 111.19
British Benchpress Championships
BP · 2013-01-10 · 105 kg classRaw4th place
United Kingdom
Squat —Bench 152.5 kgDead —Total —Dots 92.11
European Masters Bench Press Championships
EPF · 2012-10-18 · 105 kg classSingle-ply7th place
Czech Republic
Squat —Bench 190 kgDead —Total —Dots 114.65
Scottish Push Pull
BDFPA · 2012-09-16 · 110 kg classRaw4th place
SCOTLAND
Squat —Bench 160 kgDead 182.5 kgTotal —Dots 206.25
British Bench Press Championships
BP · 2012-02-11 · 105 kg classSingle-ply1st place
United Kingdom
Squat —Bench 197.5 kgDead —Total —Dots 119.16
Commonwealth Powerlifting Championships
CommonwealthPF · 2011-12-16 · 105 kg classSingle-ply1st place
United Kingdom
Squat —Bench 185 kgDead —Total —Dots 111.75
European Masters Bench Press Championships
EPF · 2011-10-27 · 105 kg classSingle-ply5th place
Luxembourg
Squat —Bench 195 kgDead —Total —Dots 117.65
British Unequipped Bench Press Championships
BP · 2011-07-16 · 105 kg classRaw1st place
NW, United Kingdom
Squat —Bench 155 kgDead —Total —Dots 93.52
World Masters Bench Press Championships
IPF · 2011-04-13 · 105 kg classSingle-plyDQ
Denmark
Squat —Bench —Dead —Total —
North West Push Pull
EPA · 2011-03-04 · 105 kg classRaw3rd place
United Kingdom
Squat —Bench 150 kgDead 200 kgTotal —Dots 213.97
British Single Lift Championships
BDFPA · 2011-02-19 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 145 kgDead —Total —Dots 89.61
British Bench Press Championships
BP · 2011-02-11 · 105 kg classSingle-ply1st place
United Kingdom
Squat —Bench 192.5 kgDead —Total —Dots 116.92
European Masters Bench Press Championships
EPF · 2010-10-21 · 100 kg classSingle-ply2nd place
France
Squat —Bench 180 kgDead —Total —Dots 110.89
European Single Lift Championships
WDFPF · 2010-10-01 · 100 kg classSingle-ply1st place
Malta
Squat —Bench —Dead —Total —Dots 112.43
British Unequipped Bench Press Championships
BP · 2010-06-20 · 100 kg classRaw1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 95.57
British Single Lift Championships
BDFPA · 2010-03-06 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 120.03
NW Push Pull
EPA · 2010-02-28 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 215.43
British Bench Press Championship
BP · 2010-01-30 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench 190 kgDead —Total —Dots 116.95
Commonwealth Benchpress Championships
CommonwealthPF · 2009-12-09 · 100 kg classSingle-ply1st place
MH, India
Squat —Bench —Dead —Total —Dots 114.19
World Single Lift Championships
WDFPF · 2009-09-11 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 113.92
Britsh Unequipped Bench Press Championships
BP · 2009-05-02 · 100 kg classRaw4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 96.00
British Bench Press Championships
BP · 2009-02-28 · 100 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 105.76
North West Unequipped Bench Press Championships
EPA · 2009-02-15 · 100 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 93.62
World Single Event Championships
WDFPF · 2008-10-12 · 100 kg classRaw2nd place
Belgium
Squat —Bench 150 kgDead —Total —Dots 93.11
British Unequipped Bench Press Championships
BAWLA · 2008-05-03 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench 155 kgDead —Total —Dots 95.40
World Masters Bench Press Championships
IPF · 2008-04-16 · 100 kg classSingle-ply8th place
Slovakia
Squat —Bench 192.5 kgDead —Total —Dots 118.90
British Bench Press Championships
BAWLA · 2008-03-09 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench 200 kgDead —Total —Dots 123.10
North West Counties Unequipped Bench Press Championships
EPA · 2008-02-16 · 100 kg classRaw2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 101.69
World Single Event Championships
WDFPF · 2007-10-12 · 100 kg classSingle-ply1st place
Italy
Squat —Bench 185 kgDead —Total —Dots 115.42
World Masters Bench Press Championships
IPF · 2007-09-12 · 100 kg classSingle-ply8th place
Germany
Squat —Bench 180 kgDead —Total —Dots 111.53
British Unequipped Bench Press Championships
BAWLA · 2007-07-28 · 100 kg classRaw2nd place
United Kingdom
Squat —Bench 155 kgDead —Total —Dots 95.87
British Bench Press Championships
BAWLA · 2007-02-18 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench 165 kgDead —Total —Dots 102.47
North West Unequipped Championships
BAWLA · 2006-04-30 · 100 kg classSingle-ply1st place
United Kingdom
Squat —Bench —Dead —Total —Dots 94.71
World Masters Bench Press Championships
IPF · 2006-04-19 · 100 kg classSingle-ply7th place
United States of America
Squat —Bench 170 kgDead —Total —Dots 107.08
British Bench Press Championships
BAWLA · 2006-02-05 · 100 kg classSingle-ply3rd place
United Kingdom
Squat —Bench —Dead —Total —Dots 108.13
British Unequipped Bench Press
BAWLA · 2006-01-01 · 100 kg classRaw1st place
United Kingdom
Squat —Bench 157.5 kgDead —Total —Dots 98.73
British Unequipped Bench Press Championships
BAWLA · 2005-07-23 · 100 kg classRaw4th place
United Kingdom
Squat —Bench —Dead —Total —Dots 91.95
British Bench Press Championships
BAWLA · 2005-02-05 · 90 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
Manchester and District Powerlifting Championships
BAWLA · 2005-01-01 · 90 kg classSingle-plyDQ
United Kingdom
Squat —Bench —Dead —Total —
British Bench Press Championships
BAWLA · 2004-09-04 · 90 kg classSingle-ply12th place
United Kingdom
Squat —Bench 135 kgDead —Total —Dots 87.36
British Bench Press Championships
BAWLA · 2003-05-17 · 100 kg classSingle-ply2nd place
United Kingdom
Squat —Bench 140 kgDead —Total —Dots 89.17