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Yu-Chen Kao's career best to date is 482.5 kg, set in 2025 at age 19. Their total grew 57.5 kg over 2.3 years between their first meet and that mark (~24.8 kg/year). Career variance was 65% squat-driven.
Career-best meet: World Junior and Sub-Juniors Powerlifting Championships · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-05-02 | Asian Equipped Powerlifting Championships | Single-ply | 185 | 80 | 160 | 425 | 466.65 |
| 2023-06-24 | Asian/Pacific/African Classic & Equipped Powerlifting Championships | Single-ply | 195 | 80 | 165 | 440 | 478.03 |
| 2023-08-24 | World Junior and Sub-Junior Equipped Championships | Single-ply | 190 | 82.5 | 160 | 432.5 | 475.77 |
| 2023-12-11 | Asian Classic Powerlifting Championships | Raw | 150 | 55 | 150 | 355 | 388.88 |
| 2024-05-06 | Asian Equipped and University Equipped Powerlifting Championships | Single-ply | 190 | 85 | 165 | 440 | 488.12 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Single-ply | — | 90 | 160 | — | — |
| 2025-07-06 | Asian/Pacific/African Classic & Equipped Championships | Single-ply | 190 | 90 | 155 | 435 | 469.67 |
| 2025-08-25 | World Junior and Sub-Juniors Powerlifting Championships | Single-ply | 215 | 97.5 | 170 | 482.5 | 525.62 |
vs Single-ply · 63 kg class · junior · drug-tested