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Rose Austad's career best to date is 252.5 kg, set in 2017 at age 52. Their total grew 12.5 kg over 2.4 years between their first meet and that mark (~5.3 kg/year). Career variance was 75% deadlift-driven.
Career-best meet: Solcana Novice Meet · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | Southside Spring Showdown | Wraps | 95 | 42.5 | 102.5 | 240 | 258 |
| 2017-03-11 | Southside Spring Showdown | Wraps | 85 | 45 | 100 | 230 | 246.82 |
| 2017-09-30 | Solcana Novice Meet | Raw | 92.5 | 47.5 | 112.5 | 252.5 | 264.59 |
vs Raw · 72 kg class · masters-2 · USA · drug-tested + not tested
vs Raw · 72 kg class · masters-2 · drug-tested + not tested