Mark Henning

UnclaimedGPC-AUSIPL USPAWRPF-AUS

Male · Born 1978 · United States of America · KS

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Best total

497.5 kg

Wraps · 82.5 kg · 45-49 · 2017

Best squat

182.5 kg

Wraps · 82.5 kg · 45-49 · 2017

Best bench

195 kg

Wraps · 90 kg · 45-49 · drug-tested · 2026

Best deadlift

215 kg

Wraps · 82.5 kg · 45-49 · 2017

Best DOTS

343.56

Wraps · 82.5 kg · 45-49 · 2017

Mark Henning's career best to date is 497.5 kg, set in 2017 at age 39. 3.7-year gap in their competition record between 2018 and 2021.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-04-29	NSW State Titles	Wraps	182.5	100	215	497.5	343.56
2021-10-23	Drug Tested Built Strong Powerlifting Championships	Raw	—	165	—	—	102.94
2022-01-22	Drug Tested Kansas State Championships	Raw	—	170	—	—	105.28
2022-04-30	Drug Tested Patriots of Iron	Raw	—	185	—	—	112.93
2022-11-03	Drug Tested North Americans	Raw	—	182.5	—	—	113.8
2024-04-06	Tested Master's Cup	Raw	100	175	100	375	244.56
2024-10-11	Tested Olympia Pro Powerlifting	Raw	—	185	—	—	119.89
2026-03-07	Tested Masters Cup	Wraps	100	195	100	395	255.23

Tested Masters Cup
USPA · 2026-03-07 · 90 kg classWraps1st place
LA, United States of America
Squat 100 kgBench 195 kgDead 100 kgTotal 395 kgDots 255.23
Tested Olympia Pro Powerlifting
IPL · 2024-10-11 · 90 kg classRaw1st place
NV, United States of America
Squat —Bench 185 kgDead —Total —Dots 119.89
Tested Master's Cup
IPL · 2024-04-06 · 90 kg classRaw1st place
TX, United States of America
Squat 100 kgBench 175 kgDead 100 kgTotal 375 kgDots 244.56
Drug Tested North Americans
IPL · 2022-11-03 · 100 kg classRaw1st place
MO, United States of America
Squat —Bench 182.5 kgDead —Total —Dots 113.80
Drug Tested Patriots of Iron
USPA · 2022-04-30 · 100 kg classRaw1st place
TX, United States of America
Squat —Bench 185 kgDead —Total —Dots 112.93
Drug Tested Kansas State Championships
USPA · 2022-01-22 · 100 kg classRaw1st place
KS, United States of America
Squat —Bench 170 kgDead —Total —Dots 105.28
Drug Tested Built Strong Powerlifting Championships
USPA · 2021-10-23 · 100 kg classRaw1st place
MO, United States of America
Squat —Bench 165 kgDead —Total —Dots 102.94
Summer Showdown
GPC-AUS · 2018-01-28 · 82.5 kg classWrapsDQ
NSW, Australia
Squat —Bench —Dead —Total —
NSW State Titles
WRPF-AUS · 2017-04-29 · 82.5 kg classWraps4th place
NSW, Australia
Squat 182.5 kgBench 100 kgDead 215 kgTotal 497.5 kgDots 343.56